Ingredients: Water, Onion, chopped, Green pepper, chopped, Scallions, chopped, Cloves garlic, minced, 8 ounce can tomato sauce, Worcestershire sauce, Dijon mustard, Ground oregano, Bay leaf, To 1/8 teaspoon cayenne, Pepper, To 1 1/2 teaspoons Tabasco, Sauce, Fresh ground pepper to, Taste, Cooked small red beans (3_15, Oz cans, drained and rinsed), ...

Ingredients: Water, Onion, finely chopped, Celery, diced, Green bell pepper, diced, Carrot, diced, Garlic cloves, minced, Curry powder, Ground cumin, Soy sauce, Cooked white beans, ...

Ingredients: Water, Onion -- chopped, Tomatoes (16 0z) -- chopped, Paprika, Dried oregano, Black pepper, Hot pepper sauce, Garbanzo beans (16 oz), Drained and rinsed, Winter squash, peeled --, Diced, Spicy tomato juice, Fresh spinach -- chopped, ...

Ingredients: Cooked lentils, Garlic cloves, pressed, Ground coriander, Ground cumin, Ground turmeric, Chili powder, Ground ginger, ...

Ingredients: Zucchini thinly sliced, Carrot coarsely grated, Onion chopped, Stalks Celery chopped, Green Pepper thinly sliced, Tomatoes sliced, Mild Green Chili Salsa, Dried Basil, Clove Garlic crushed, Prepared Mustard, ...

Ingredients: Water, Potato cut in chunks, Tamari soy sauce, low sodium, Basil, Thyme, Carrots sliced, Onion sliced, Zucchini chopped medium, Tomato chopped, Garlic cloves crushed, Onion powder, String beans cut 1" pieces, Oregano, Cumin, Dill weed, Parsley, ...

Ingredients: Grapefruit juice, unsweetene, Vinegar, Water, Garlic cloves crushed, Basil dry, Thyme, Parsley sprigs fresh, Ground pepper fresh, ...