Ingredients: Olive oil, Chopped onion, Clove garlic minced, Red bell peppers diced, Frozen corn thawed, Low-salt chicken broth, Dried thyme, Freshly ground black pepper, Cooked brown or white rice, Nonfat sour cream plus 2, Dijon mustard, Skinless cooked chicken, Mozzarella cheese part skim, Chopped parsley, ...