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Chicken Meat Nutritional Information 1/2 recipe
Ingredients: Chicken, cooked, edible,, skinless, ...
Garlic Chicken (Oriental) Low Fat recipe
Ingredients: Boneless skinless chicken, Breast, Cornstarch, Chicken stock, Garlic, chopped, Sliced water chestnuts, Bamboo shoots, sliced, Salt, Sugar, Soy sauce, Water, Sesame oil, MARINADE, Dry sherry (or sake), Salt, Sesame oil, Egg white, Nutrition Facts, Amount Per Serving:, Calories 268 -, Calories from Fat 104, Percent Total Calories, From: Fat, %, Protein 47%,, Carbohydrate 15%, Totals and Percent Daily, Values, (2000 calories): Fat 12g,, Saturated, Fat 2g, Cholesterol 77mg,, Sodium, Mg, Total Carbohydrate 10g,, Dietary Fiber 1g, Sugars, 0g,, Protein 31g, Vitamin A 22, Units,, Vitamin C 6 units,, Calcium 0, Units, Iron 2 units, ...
Rum Swizzles recipe

Rum Swizzles



Uncategorized
Ingredients: MARTINIQUE SWIZZLE, Lime, Angostura bitters, Rock candy syrup [saturated, Herbsaint, Rum (St. James Martinique,, KONA SWIZZLE, Lime, Orgeat syrup (French almond, Barbados rum (medium cane, KINGSTON SWIZZLE, Lime, Bar sugar, Hot water, ...
Health Wise Salad recipe

Health Wise Salad



UncategorizedGreens
Ingredients: (10-oz) Fresh Spinach, Head Fresh Lettuce Torn, Bunch Watercress Stems, Fresh Parsley Finely, Stalks Celery Thinly Cut, Cloves Garlic Crushed, Salt, Lemon Rind Finely Grated, Celery Seed, Paprika, Tarragon Vinegar, Olive Oil or Low-Saturated, Heavy Cream, Turkey Bacon Crisply Fried, ...
Skinless Roast Chicken Breast Salad with Vegetable Chips (H recipe
Ingredients: Free-range chicken breasts, marinade, Oil low in saturated fat, African spice blend whole, Island jerk seasoning (dry), Fresh thyme, Fresh cilantro, Freshly ground pepper, ...
Whipped Butternut Squash (Microwave) recipe
Ingredients: Fresh butternut squash, Water, Butter or margarine, OR 1 tablespoon olive oil, Skim milk, Grated Parmesan cheese, Serves 4, Preparation time: 15, Minutes, Serving (3/4 cup), Contains 115, Calories, 15g, Carbohydrate (4 grams, Fiber), 5g fat, (2g saturated fat), 5mg, Cholesterol and 161mg, Sodium., ...
Carrot-Raisin Salad (Low Fat) recipe

Carrot-Raisin Salad (Low Fat)



UncategorizedCarrots
Ingredients: Carrots, shredded (2-1/2, Cups), Stalk celery, sliced (1/2, Cup), Raisins, Fat-free mayonnaise or, Salad, Dressing, Plain or lemon fat-free, Yogurt, Sugar, Lemon juice, Salad greens, if desired, Serving: 90 calories (0, Calories, From fat) 0 g fat (0 g, Saturated) 0 mg, Cholesterol 130 mg, Sodium 23 g carbohydrate, (3 g, Dietary fiber) 2 g, Protein., ? Betty Crocker, 1997, ...
All About Oils recipe

All About Oils



Uncategorized
Ingredients: SEE BELOW, ...
Ten Foods You Should Never Eat recipe
Ingredients: Text Only, ...
Whole-wheat Buttermilk Pancakes ... recipe
Ingredients: cup all-purpose flour, cup Yellow Corn Meal, tsp baking powder, tsp salt, tsp baking soda, cups buttermilk or sour milk*, large eggs, Tbs honey, Maple syrup, cup fresh berries, ...
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