Ingredients: Vegetable oil, preferably, Stems broccoli, washed,, Sliced stems, Sliced fresh mushrooms, Chopped onion, Chopped fresh oregano (or, Chopped fresh cilantro, Low fat milk, (8 ounce) pkg of reduced fat, Unbaked 14" oat bran pizza, (6 3/4 ounce) clams, drained, (6 3/4 ounce) tiny shrimp,, ...

Ingredients: Flour, Olive oil, Water to moisten, Salt and pepper, Egg whites lightly beaten, Calamari sliced into, Dozen shucked mussels, Dozen shucked oysters, Large shrimp tail on and, Dozen red mullets, Seabass fillet, (about 8 to, Onion cut into 1/2-inch, Zucchini cut into, Oil for frying, Mariana sauce hot, Garlic aioli, Grated Parmigiano-Reggiano, Chopped parsley, ...

Ingredients: Marlin swordfish or tuna, Uncooked lg. shrimp peeled,, Fennel bulbs cut crosswise, Leaves romaine coarsely, Can artichoke hearts, Stalks canned hearts of, Red onion thinly sliced, Cherry tomatoes, Kalamata or ripe olives, SHALLOTTHYME VINAIGRETTE, Olive oil or vegetable oil, Cvup balsamic vinegar, Finely chopped shallots, Chopped fresh thyme leaves, White wine vinegar, Dijon mustard, Salt, ...

Ingredients: Bread cut in large cubes., MIX TOGETHER, Crab or tuna (I much prefer, Green pepper diced, Onion grated, Mayonnaise, Cheddar cheese, ...

Ingredients: Unpeeled Fresh Shrimp, Salmon Fillet, Sea Scallops, Lemon-Pepper Seasoning, Dry White Wine, Low Cal. Oleo, Ears Fresh Corn in Husks, Sprigs Fresh Dill, ...

Ingredients: PRAWN STOCK AND SEAFOOD, Raw prawns, Fish fillets, Pepper, Salt, Crab meat OR, 2 crabs cooked and cut into, Oil, water, Salt, Rice vermicelli*, Fresh bean sprouts, Cucumberpeeled and coarsely, Spring onions (scallions), Fresh mint leaves firmly, SOUP, Onions quartered finely, Garlic finely chopped, Grated lemon rind finely, Laos powder**, Candlenuts finely grated***, Dried chillies seeds, Dried shrimp paste (blacan), Ground turmeric, Ground coriander, Prawn stock with seafood, Coconut milk, Sugar, Salt or to taste, ...

Ingredients: White Fish Steaks or, halibut), Fresh Cleaned Scallops, Cooked Shelled Prawns, Crab Meat, Spring Onions (chopped), Butter, Lemon Juice, SAUCE, Butter, Plain Flour, Fish Stock or Milk, Cream, Lemon Juice, Chopped Parsley, Chopped Dill, Chopped Capers (drained and, TOPPING, Potatoes, Melted Butter, Strong Cheddar (grated), ...

Ingredients: Crepes (make your own or, purchase them), Recipe sauce mornay (recipe, White fish fillets diced, Local mussels cooked and, from shell, Green prawns peeled and, Crab meat, Crushed garlic, White wine, Butter, Olive oil, Chopped dill, Salt and pepper, FOR THE CREPES, Plain flour, Butter melted, Pinches salt, Milk warm, Eggs, ...

Ingredients: Medium shrimp shelled,, Firm white fish cut 1", (such as monkfish), Squid cleaned, and, Cut 1/2" rings tentacles, Coarse salt to taste, Fish stock, Crumbled saffron threads, Dry white wine, Olive oil, Green bell peppers seeded,, Garlic cloves minced, Paprika, Tomatoes peeled, seeded,, And finely chopped, Short-grain rice, Finely-chopped parsley, Bay leaves, Frozen organic peas, Mussels cleaned, Garlic Aioli see * Note, ...

Ingredients: Olive oil to cook, Basmati rice, Shallots minced, Minced ginger, Minced garlic, Salt to taste, Freshly-ground white pepper, Tumeric, Chicken stock, Prince Edward Island, Clams scrubbed, (manila count necks, and, White wine, Chilean bass diced 1/2", Salmon diced 1/2" thick, Halibut diced 1/2" thick, Snow peas blanched, === THAI BIRD CHILE AIOLI, Egg yolks, Minced Thai bird chiles, Garlic cloves, Canola oil, Fresh lemon juice, Salt to taste, Freshly-ground black pepper, ...