Ingredients: Sweet potatoes, Olive oil, Salt, Ground nutmeg, Ground cloves, Pepper, ...

Ingredients: Carrots, Sweet potates, Banana, Pineapple, Orange juice, honey, Salt, Black pepper, ...

Ingredients: Fish * see note, Limes **, Salt, Bay leaves, Hot red chilli -=OR=-, Chilli flakes, Onion sliced, 1) TAHITI GARNISH =OR, Coconut milk, Garlic clove fine chopped, Spring onion fine chopped, 2) SIMPLE GARNISH =OR, Tomato slices, Red/purple onion slices, Salading (see note), Olives -=OR=-, Canned Jalapenos -=OR=-, Sweet red/green pepper, Cilantro (opt), 3) CHOOSE FROM AMONGST, Avocados dressed, Sweet peppers raw or roast, Sweetcorn cooked -=OR=-, Baby sweetcorn raw, Celery or fennel raw, Sweet potato cooked/sliced, Hard-boiled eggs, Orange slices, Jalapeno peppers sliced, Hot peppers chopped, ...

Ingredients: Ground turkey (I used lean), Cooked wildrice, Egg, Salt & pepper, ...

Ingredients: Cooked mash potatoes, (7 oz) tuna fish in soya, Canned or frozen sweet corn, Chopped fresh parsley, Fresh white or brown, Salt and black pepper, Lemon wedges, to serve, ...

Ingredients: Pecans, Soy milk, Rice syrup, Vanilla extract, ...

Ingredients: Salt [a], Black pepper [a], Sweet paprika [a], Very well minced (so it, Crumbled dried [a], Garlic cloves, crushed then, White vinegar [a], Lean pork, coarsely ground, Pork fat, coarsely ground, Prepared sheep or hog, ...

Ingredients: Mashed potatoes, Powdered sugar approx, Peanut butter your choice, ...

Ingredients: None, ...

Ingredients: Olive oil, Chopped onion, Sliced carrots, Cubed russet potatoes, Cubed sweet potatoes, Finely diced turnips, Garlic cloves minced, Whole-wheat flour, Ground coriander, Salt, Freshly ground black pepper, Vegetable broth, COBBLER CRUST, Unbleached all-purpose flour, Whole-wheat flour, Baking powder, Baking soda, Salt, Freshly grated nutmeg, Butter or soy margarine, Cut into pieces, Low-fat milk up to 3/4, ...