Ingredients: Cauliflower (blanched), Green pepper, Red pepper, Yellow pepper, Courgettes, Button mushrooms (9 oz), Red onion (cut into wedges), Cracked caraway seeds, Cumin, FOR THE MARINADE, Tumeric, Olive oil (1/2 pint), Clove garlic, Harissa, FOR THE TABOULE, Cracked wheat (soaked for, minutes and, drained), Parsley, Onions, Mint, Cucumber, Olive oil (1/2 pint), Lemons Juice of, Tomatoes (blanched,, and chopped), ...

Ingredients: Fine bulgur wheat, Diced onion, Diced green onions, (including tops), Parsley, Basil, Fresh mint, cut fine, Lemon juice, Oil, Tomatoes, cut in slices, ...

Ingredients: Medium-grain couscous., Raisins., Ripe tomatoes., White onions., Cucumber, Red peppers., Green peppers., Parsley, Fresh mint., The juice of 2 lemons., Olive oil., Salt., Turn of the peppermill., ...

Ingredients: Cracked bulgar wheat, Ripe tomatoes chopped, Hand fresh coriander, Hand fresh parsley chopped, Onion chopped, Salt and pepper to taste, Olive oil, Orange juice of, Grapefruit juice of, Lemon juice of, Raisins cup of water, ...

Ingredients: Pkg Taboule Wheat Salad Mix, Chopped tomatoes, Carrots shredded, Black beans rinsed/drained, Chopped fresh basil, Lemon juice, Extra-virgin olive oil, Feta cheese crumbled, ...

Ingredients: Bulgur - soaked in approx 1, Mint leaves (chopped) I, Tomatoes - chopped (up to, Good olive oil, Freshly squeezed lemon juice, Crushed cloves of garlic, Cinnamon, Allspice - ground, Finely chopped green onions, ...

Ingredients: Couscous, Dill chopped, Mint chopped, Olive oil, Lemon and zest juice of, Hemp oil, Sugar, Tomatoes diced, Coriander chopped, Parsley chopped, Veg stock - double strength, Balsamic vinegar, Salt and pepper, ...

Ingredients: Couscous, Dill chopped, Mint chopped, Olive oil, Lemon and zest juice of, Hemp oil, Sugar, Diced tomatoes, Coriander chopped, Parsley chopped, Double strength vegetable, Balsamic vinegar, Salt and pepper, ...