Ingredients: , 0.5 lb of shrimp- wild caught if possible., 0.5 lb white fleshed fish such as catfish tilapia, snapper, grouper, mahi mahi [dorado]., 0.5 lb clams or mussels [optional], 0.5 lb squid cleaned and cut into small pieces., 2 cans Italian style tomatoes [or your favorite], 1 package Knorr dry vegetable soup mix, 0.5 cup dry white wine., 0.5 cup clam juice [optional], 1 cup shrimp stock, 0.5 cup water, 1 medium onion chopped, 0.5 sweet [bell or cubanelle] pepper chopped, 1 stalk celery sliced, 1 cloves garlic sliced, 1 stalk celery sliced, 0.5 teaspoon dried thyme, 1 fresh basil, 1 Salt and pepper to taste, 1 pasta [perciatelli penne, or angel hair], 1 tablespoons olive oil...

Ingredients: Tilapia or other white fish, Olive oil cooking spray, Salt, Freshly ground black pepper, Green onions sliced (1/4, Lemon cut in 4 wedges, ...

Ingredients: Stephen Ceideburg, Peanut or other vegetable, Carrot, peeled and cut into, Green onions, cut into, Quarter-size slices ginger, Whole allspice, Star anise pods, broken up, Whole peppercorns, Dried chiles, any loose, Tilapia, cleaned and scaled, Salt, White wine, Fish or poultry stock, Butter (optional), ...