Ingredients: Olive oil, Onion, Garlic, Turmeric, Paprika, Chicken or vegetable stock, Potatoes, Dried rosemary, Dried sage, Baby food squash, Can chickpeas, Can articohoke hearts, Lemon wedges, Grated manchego, pecorino or parmesan cheese, ...

Ingredients: Mediterranean-Style Salad, No-Salt Added Chickpeas, Thinly Sliced Lean Ham Cut, Artichoke Hearts Quartered, Red Bell Pepper Cut Into, Balsamic Vinegar, Water, Olive Oil, Dried Oregano, Dijon Mustard, Pepper, Grated Fat-Free Parmesan, Chopped Fresh Parsley, ...

Ingredients: Olive oil, Onion chopped, Cloves garlic crushed, 14 ounces ti chopped, 14 ounces ti chickpeas or, 14 ounces ti artichoke, kernels, Dried mixed herbs, Salt and freshly-ground, Tabasco, Vegetable or chicken stock, Parmesan cheese or pesto to, ...

Ingredients: Stephen Ceideburg, Veal stew meat, Flour for dredging, Salt and pepper to taste, Olive oil, Onion, chopped, Garlic cloves, minced, Fresh or canned chile, Chill powder, Ground cumin, Bay leaf, Dried basil, Dried thyme leaves, Dried oregano leaves, Flour, Dry white wine, Chicken stock, Plum tomatoes, peeled and, Artichoke hearts, drained, Cooked or canned chickpeas,, Lemon juice, Minced cilantro, ...

Ingredients: Can cooked chickpeas, drain, To 1 lb. pkg couscous, Onions chopped, Carrot sliced, Gr bell pepper, sliced, Eggplant,sliced, salted &, Rinsed, Lamb, cut in 2 inch cubes, Chicken cut up in 8 parts, Oil, Pimento, Tomatoes, seeded, chopped, Papriks, Salt, Fresh string beans or peas, Can artichoke bottoms, Drained, Cayenne pepper, Butter, ...

Ingredients: Corkscrew or radiatore pasta, Salt, Extra-virgin olive oil, Balsamic vinegar, Dijon mustard, Basil crush with fingers, Oregano crush with fingers, Freshly ground pepper, Cloves garlic minced finely, Anchovy fillets cut into, Capers drained, Can garbanzo beans drained, (14 oz) can artichoke hearts, Can albacore tuna in water, Zucchini sliced and cut in, Scallions chopped, Mozzarella cheese diced, Tomatoes cut into wedges, ...

Ingredients: Lowfat citrusy chickpea, Baby greens or more, Cucumber sliced thinly, Soft flatbread of choice, ...