Ingredients: Vegetable oil, Onion, diced, Carrot, peeled and diced, Chopped celery, Cloves garlic, minced, Minced habanero or jalapeno, Cooked or canned pigeon peas, Water or vegetable stock, Peeled, diced winter squash, Dark rum, Minced fresh parsley, Dreid thyme or 2 tablespoons, Ground black pepper, Salt, Canned coconut milk, ...

Ingredients: Head garlic broken into, Onion halved and coarsely, Chives or 2 bunches of, Green bell pepper cored,, Red bell pepper cored,, Celery stalk, Scotch bonnet or 2 jalapeno, Flat-leaf parsley stemmed, Fresh thyme stemmed, or 1, Fresh marjoram stemmed, or, Fresh lime juice (3-4 limes), Salt and freshly ground, ...

Ingredients: Green onions, Onion, Turmeric, Mustard, powdered, Salt, Bonnet peppers, Horseradish, grated, Cloves garlic, White vinegar, ...

Ingredients: Butter -- to coat souffle, Dish, Agar flakes or 2 pkgs., Unflavored gelatin, Freshly squeezed lime juice, Egg yolks, Coconut milk, Maple syrup, Arrowroot powder, Grated lime rind, Grated fresh coconut, Egg whites, ...

Ingredients: "wine peppers" or similar, Barbados white rum, Sherry, ...

Ingredients: GENERAL, Rhubarb trimmed (8oz), Medium-size oranges, Sultanas (2oz), Barbados sugar (2oz), Nutmeg grated, or 1/4, teaspoon ground, nutmeg, FOR THE TOPPING, Wholemeal flour (8oz), Fine sea salt, Bicarbonate of soda, Nutmeg grated, or 1/4, teaspoon ground, nutmeg, Butter or vegetable, Sultanas (2oz), Water (3 to 4), Barbados Sugar (2oz), ...

Ingredients: Large Box Berry Blue Jell-O, Boiling Water, Rum * see note, Cold Water, ...

Ingredients: Large Box Orange Jell-O or, Boiling Water, Cold Water, Rum * see note, VARIATION, Small Box Orange Jell-O or, Boiling Water, Cold Water (package, * (I used "Cockspur" dark, Barbados, West Indies.), ...

Ingredients: Onions chopped, Vegetable oil, (28 oz) crushed tomatoes, (14 oz) tomatoes with juice, Apple cider vinegar, Dark brown sugar, Salt, Black pepper, Paprika, Ground New Mexican red chile, Barbados Molasses, Orange juice, Yellow mustard, Tabasco sauce, ...

Ingredients: Soy sauce, Tamarind concentrate -or-, Lime juice with, Barbados molasses (see note, Palm or brown sugar (see, Malt or cider vinegar, Hot chili split open, Whole nutmeg seeds, Whole cloves, Lemon rind cut into a 1", (1-inch) fresh ginger root, ...