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Bean Black Corn
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All (250)
Appetizers (12)
Soup (19)
Salads (53)
Main Dish (26)
Side Dish (10)
Desserts (1)
Black Bean, Red Pepper, Corn, and Quinoa Salad
Uncategorized
Pepper
Ingredients: Olive oil, Quinoa rinsed in cold water, Chicken or vegetable broth, Ground cumin, Salt, Lime juice, Ground black pepper, Cooked or canned black, Whole-kernel corn, Ripe tomato peeled, seeded,, Sweet red pepper seeded and, Green onions finely, Chopped cilantro leaves, Chopped fresh parsley leaves, Mixed salad greens, ...
Corn and Black Bean Salad with Lime Dressing
Uncategorized
Corn
Ingredients: Dressing--, Ground cumin, Fresh lime juice, Vegetable oil, Minced jalapeno, Salt or less, Salad--, Corn kernels (11 ounces), Black beans (15 ounces), Red bell peppers cut into, Green bell peppers cut, Sweet onion cut into 1/4", Chopped cilantro, ...
Black Bean and Corn Relish
Uncategorized
Corn
Ingredients: ORIGINAL, Cooked black beans, Frozen corn kernels, Tomatoes, Cloves chopped garlic, Chopped red onion, Chopped parsley, Chopped bell pepper, Juice 1 lemon juice, Sugar, Oil, MODIFIED, Cooked black beans, Frozen corn kernels, Tomatoes, Cloves chopped garlic, Chopped red onion, Chopped parsley, Chopped bell pepper, Lemon, Sweetener (equivalent to 2, Delete oil, ...
Black Bean and Corn Salsa #2
Uncategorized
Corn
Ingredients: (15-oz) black beans rinsed, (29-oz) corn drained and, Fresh cilantro chopped, (10-oz) Ro-Tel tomatoes NOT, Yellow or white onion, Chili powder, Ground cumin, Lime juice, Ground black pepper, Cayenne pepper, Salt to taste, ...
Black Bean and Corn Salsa 2
Uncategorized
Beans
Ingredients: Black beans canned, Frozen corn yellow, Frozen corn white, Cilantro chopped, Jalapeno minced, Tomato peeled and chopped, Cloves garlic minced, Sweet onions chopped, Green onion thinly sliced, Chili powder, Ground cumin, Lime juice fresh, Black pepper, Cayenne pepper, Salt to taste, ...
Black Bean And Corn Salsa/salad
Uncategorized
Corn
Ingredients: (16 oz) black beans (rinsed, (10 oz) frozen whole kernel, Diced red onion, Diced sweet red pepper, Diced green bell pepper, Jalapenos (seeded & cored), Balsamic vinegar, MSG (optional), Extra virgin olive oil or 1, Chopped flat leaf parsley, (or less) chopped cilantro, Chopped fresh mint, Tomato chopped, Dijon mustard, Salt & pepper to taste, Sugar (optional), ...
Black Bean Chili with Ham and Corn
Uncategorized
Pork
Ingredients: Olive oil, Onion diced, Garlic crushed, Red pepper diced, Black beans(16oz) rinsed, Tomato cut into 2" pieces, Frozen corn, Chili powder, Ground cumin, Tomato paste, Fat-free, low-fat chicken, Broccoli florets, Low-fat, honey roasted ham, Salt and pepper, Loaf crusty sourdough bread, FOR GARNISH, Grated Monterey Jack cheese, Scallions chopped, ...
Black Bean Corn and Tortilla Salad
Uncategorized
Corn
Ingredients: Black Beans Rinsed And, Whole Kernel Corn Thawed, Green Pepper Chopped, About, Green Onions Sliced, About, Fresh Cilantro Chopped, Fresh Parsley Chopped, Lime Juice, Pepper, Ground Cumin, Ground Cayenne Pepper, Garlic Cloves Finely, Corn Tortillas 6-inches In, ...
Black Bean and Corn Burritos From Lhj
Uncategorized
Beans
Ingredients: Vegetable oil, Finely chopped onions, Red pepper diced, Minced garlic, Chili powder, Cumin, Long-grain rice, Water, Salt, Oregano, Black beans drained and, Frozen whole kernel corn, Diced tomato, Chopped green onions, Burrito-size flour tortillas, Salsa optional, ...
Black Bean And Corn Casserole
Uncategorized
Corn
Ingredients: Cooked or canned black beans, Stewed tomatoes or, Maple syrum or honey, Onions chopped, Green pepper chopped, Red pepper chopped, (10 oz) corn niblets, Dijon mustard, Cayenne pepper, Chili powder, Salt to taste, Freshly ground pepper, ...
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