Ingredients: Yellow cornmeal, Unbleached white flour, Baking powder, Salt, Chili powder, Ground cumin, Dash of cayenne, Milk, Egg yolk, Black beans cooked, Sharp Cheddar cheese (4, Fresh corn or frozen corn, Cilantro minced fresh, Red bell pepper (1 medium, Green chili peppers roasted, Egg whites, Canola oil, Sour cream for serving, Salsa for serving, ...

Ingredients: Vegetable oil, Onion, Chili powder, Salt, Black pepper, Garlic, Ground beef, Black beans, Tomato, Corn bread mix, Cheddar, Cilantro, ...

Ingredients: Salad greens, Cilantro, Tomatoes, Black beans, Corn, Tortilla chips, Cheddar cheese, Salt, Black pepper, Chicken, --DRESSING--, raspberry walnut vinaigrette dressing, honey, Guacamole, ...

Ingredients: Dried black beans, Water, Pepper, Unsalted butter, Anaheim chilies seeded,, Chopped red onion, Chopped celery, Chopped red bell pepper, Leek (white part only), Garlic cloves minced, Dried oregano crumbled, All purpose flour, L/2 Tbsp. Chili powder, Ground cumin, Ground coriander, Salt, Sugar, Chicken stock canned, Frozen corn thawed, Diced turkey or chicken, TOPPING, Grated cheddar cheese, Red onion, Sour cream, Fresh cilantro, ...

Ingredients: information only, ...

Ingredients: Vanilla low-fat yogurt, (1, Vegetable cooking spray, Low-fat granola cereal,, Stick margarine, melted, Nonfat sour cream, Sugar, Cornstarch, Salt, Neufchatel cheese, (1, Grated lemon rind, Lemon juice, Vanilla extract, Eggs, Egg whites, Low-fat sour cream, Sugar, Vanilla extract, Egg white, Frozen raspberries in light, Black beans(15oz) rinsed, Shredded iceberg lettuce, Tomato seeded and chopped, Shredded cheddar or Monterey, Sliced pitted black olives, Green onion, Frozen avocado dip thawed, Dairy sour cream, Chopped green chili peppers, Milk, Garlic minced, Chili powder, Chopped tomato (opt), Coarsely crushed tortilla, ...

Ingredients: Cornstarch, R-T-S Clear Chicken Broth, Lemon Juice, Dijon Mustard, Garlic Powder, Olive Or Vegetable Oil, Skinless Boneless Chicken, Fresh Parsley Chopped Or, Dried Parsley Flakes, Hot Cooked Thin Spaghetti, Sour cream, Ground cumin, Chili powder, Salt, (15 oz) black beans,, Rinsed and drained,, Divided, Ripe avocadoes, peeled, And pitted, Lemon juice, Chopped iceberg lettuce, Cheddar cheese, shredded, About 1 cup, Small tomatoes, chopped, Chopped black olives, Torilla chips, ...

Ingredients: Olive oil, Minced onions, Ear Sweet corn kernels, Minced shallots, Chopped garlic, Roasted duck breast (8 to, Cooked black beans, Cooked white rice, Chili powder, Cumin, Duck or any dark meat stock, Salt to taste, Freshly-ground black pepper, Chopped cilantro, Flour tortillas, Toothpicks, Oil for frying, Chili Corn Sauce see * Note, Grated Cheddar cheese, Grated Monterey Jack cheese, Jalapeno sour cream, ...

Ingredients: Whole Duck breast - (abt 1, Salt to taste, Freshly-ground black pepper, Olive oil plus, Olive oil, Minced yellow onions, Fresh sweet corn kernels, From one medium-size ear, Minced shallots, Chopped garlic, Cooked black beans, Cooked long-grain white rice, Chili powder, Ground cumin, Duck or other dark stock, Chopped fresh cilantro, Vegetable oil for frying, Flour tortillas, Toothpicks, Bayou Blast see * Note, Recipe Chili Corn Sauce see, Grated Cheddar cheese, Grated Monterey Jack cheese, Cilantro sour cream, ...

Ingredients: (10 oz.) frozen corn, Corn (6 inch) tortillas, Salsa, (14 oz) stewed tomatoes, Plain nonfat yogurt, Skim milk, Salt, Black olives pitted, (16 oz.) black beans rinsed, Cooked chicken torn into, Green onions sliced, Fresh cilantro chopped, Pepper, Ground cumin, Dried oregano, Sharp cheddar cheese, ...