Ingredients: Olive oil, Chopped yellow onions, Salt to taste, Freshly-ground black pepper, Jalapeno pepper stemmed,, And chopped, Chopped garlic, Dried black beans, Chicken stock, Juice of one fresh lime, Chili powder, Cumin, Chopped fresh cilantro, Butter, Fresh tuna steaks - (6 oz, Corn tortillas - (8" dia), Recipe Avocado Puree see *, ...

Ingredients: Nonstick cooking spray, Black beans -- canned, Lowfat 2% milk, Egg whites, Onion -- chopped, Green bell pepper --, Chopped, Vegetable stock, condensed, Cloves garlic -- finely, Chopped, Green chiles -- chopped,, Drained, Lowfat tortilla chips --, Coarsely chopped, Lowfat cheddar cheese --, Shredded, ...

Ingredients: Chicken breast halves, Flour tortillas, Olive oil divided, Garlic clove, Shallot peeled and minced, Jalapeno pepper, Black beans (15oz) drained, Ripe tomato, Ground cumin divided, Cayenne pepper divided, Salt divided, Finely chopped cilantro, Red onion thinly sliced, Lime juice divided, Plain low-fat yogurt, ...

Ingredients: Black beans, Cook until almost tender,, Then add:, Diced tomatoes, Cloves garlic, Chopped onion, Cumin to taste, Anaheim pepper or 1 can, Chopped green chiles, Herbs: (she used), Thyme, Oreganol, Savory, All to taste. (all fresh), ...

Ingredients: Rinsed and drained canned, Fresh corn (from about 2, Finely chopped red onion, Grated extra-sharp white, Grated Monterey Jack cheese, Twelve (6- to 7-inch) flour, tortillas, Olive oil, Cayenne, ...

Ingredients: Black beans drained, Corn drained, Fat-free Italian dressing, Corn tortillas, Reduced-fat cheddar or, cheese, Plain nonfat yogurt, Cumin, Garlic powder, Tomatoes, Romaine or leaf lettuce, Mix corn beans and, Marinade in, refrigerator at, least 30 minutes., Spoon corn and bean, mixture over, lettuce. Sprinkle 1, ounce of cheese on, each serving., Garnish with 2, tomato quarters., Mix yogurt with, cumin and garlic, powder. Serve with, tortilla chips and, yogurt sauce., Homemade Tortilla Chips, ...

Ingredients: Black Beans Rinsed And, Whole Kernel Corn Thawed, Green Pepper Chopped, About, Green Onions Sliced, About, Fresh Cilantro Chopped, Fresh Parsley Chopped, Lime Juice, Pepper, Ground Cumin, Ground Cayenne Pepper, Garlic Cloves Finely, Corn Tortillas 6-inches In, ...

Ingredients: Black beans, Flour or Whole wheat, Non fat sour cream, Chopped onion, tomato,, Chopped veggies you like, ...

Ingredients: (15 oz) can black beans, Chili powder, (6-inch) corn tortillas, Minced fresh cilantro, Lime, cut into six wedges, (4 oz) can chopped green, (3 oz) shredded cheddar, ...

Ingredients: (15 Oz.) Black Beans, Rinsed & Drained, Chili Powder, Corn (6 in.) Tortillas, Minced Cilantro, Lime Cut Into 6 Wedges, (3 Oz.) Shredded, Cheddar, Fresh Salsa, (4 Oz.) Chopped Green, Chiles Undrained, ...