Ingredients: HAS 1 GRAM, Flounder/sole baked, Navy beans cooked, Refried beans canned, Shrimp boiled, HAS 3 GRAMS, Beef lean round steak, Chicken roasted, w/o skin, Halbut baked, Perch baked, Tuna canned in water, HAS 5 GRAMS, Bologna turkey, Chicken roasted, with skin, Egg hard cooked, Ham 5% fat, Roast pork, Roast beef lean only, Tofu, Tuna canned in oil, Turkey, HAS 10 GRAMS, Bacon, Beef bologna, Chicken fried, batter, Ham 11% fat, Hot dog chicken, Salmon baked, Sausage links, Shrimp breaded and fried, Steak sirloin broiled, HAS 15 GRAMS, Ground sirloin/round, Hot dog beef, Peanut butter, Pork chop broiled, Roast beef lean and fat, ...

Ingredients: Dragon shrimp (fresh water, Shrimp (16-20 to the pound), Ham, Bologna, sliced, Sliced roast pork, Shaved beef, Cooked chicken, sliced, Nam pla (fish sauce), Nam manao (lime juice), Nam si-ew wan (sweet dark, Kratiem (garlic), minced, Khing (ginger), minced, Bai chi (coriander/cilantro, Ton hom (green/spring, Hom daeng (shallots/purple, Sesame oil, Chilli oil, Khao koor (see method), ...

Ingredients: Bologna loaf - (10 lbs), Salt to taste, Freshly-ground black pepper, ...

Ingredients: COMBINE, Jar of currant jelly, Chili sauce, (heavy) Tabasco, About 4 tablespoons prepared, ...

Ingredients: Vegetable oil, Yellow onion chopped, Cloves garlic minced, Or 2 small celery stalks, Carrot chopped, Red bell pepper chopped, Fresh chopped parsley, Ground clove, Ground cinnamon, Crumbled dried oregano, Crumbled dried marjoram, Dry red wine or vegetable, Cooked kasha (see note), Canned chopped tomatoes with, Raisins, Salt and pepper to taste, Dry spaghetti cooked and, ...

Ingredients: More information on DIPS fol, (This is part 9 of 9), ...