Ingredients: Whole wheat flour sifted, Self-rising flour sifted, Baking powder, Ground cinnamon, Light brown sugar, Butter at room temperature, OR margarine, Raisins, OR other dried fruit, Egg, Milk 1% lowfat, Extra milk and whole wheat, ...

Ingredients: Stewing beef cubed (1lb), Plain flour, Olive oil, Onion chopped, Cloves garlic chopped, Knob of fresh root ginger, Button mushrooms (7oz), Bottle red wine, Worcester sauce, Tabasco sauce, Jalapenos pepper chopped, Beef stock (1/2 pint), Few leaves fresh coriander, Salt and pepper, ...