Ingredients: Egg, Buttermilk, Flour, Salt, Baking soda, ...

Ingredients: Prepared pizza crusts, Jarred pizza sauce, Grated part-skim mozzarella, (or grated soy cheese), SUGGESTED TOPPINGS, ANY COMBINATION OF SAUTED, VEGETABLES***, Bell peppers, Onions, Eggplant, Zucchini, Broccoli, Spinach, Mushrooms for classic veggie, OTHER TOPPINGS MIGHT INCLUDE, Steamed carrot slices, Asparagus, Canned artichokes, Roasted red peppers, Green peas, Lots of lightly sauted, sun-dried tomatoes, Try using soy "pepperoni" or, Crumbled soy "bacon" for, pizzas, FOR A MEXICAN PIZZA USE, Refried beans, Salsa, Cheddar cheese, Replace pizza sauce with, Ricotta cheese for white, SUGGESTED ACCOMPANIMENTS, Mixed green salad, ...

Ingredients: None, ...

Ingredients: Broccoli lightly cooked, Whole eggs beaten, Milk or light cream, Cheese (your choice of, Salt and pepper to taste, Nutmeg or ground mace, Cooked rice, Whole egg beaten, Soy sauce, ...

Ingredients: Spinach, Soft tofu, Olive oil, Garlic cloves minced, Broccoli chopped, Tamari soy sauce, Nutmeg, Pepper, Fat-free Parmesan cheese, Fat-free Parmesan cheese, Egg plus, Egg white slightly beaten, Fresh spinach lasagne, Basic tomato sauce, ...

Ingredients: Eggplant cubes 1/2-inch,, Garlic cloves finely, Onion finely chopped, Chile powder blend or more, Peanut oil, Pecan halves or other nuts, Cooked red kidney beans, Jalapeno finely chopped, Barbecue sauce see pantry, Lime juiced, Water as needed, Chopped fresh cilantro to, Flour tortillas warmed, OPTIONAL GARNISHES, Lowfat grated monterey jack, Shredded lettuce, Chopped fresh tomatoes, Chopped green onions, Salsa, Avocado, Sour cream and/or, Plain yogurt, ...

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