Ingredients: (19-ounce) chick-peas, Garlic cloves, Onion, Fresh rosemary leaves, Chopped fresh flat-leafed, Fine fresh bread crumbs, Walnuts toasted and chopped, Egg, Olive oil, Sesame buns, Beefsteak tomato, Red onion, ...

Ingredients: CHICK PEA MAYONNAISE, Clove garlic, (15 1/2 oz) chick peas,, Lemon juice, Lowfat mayonnaise, BURGERS, Egg white, Evaporated skim milk, English muffin crumbs or, Lean ground turkey, Chopped fresh cilantro or, Golden raisins, Chopped red onion, Crushed coriander seeds, Ground cumin, Crushed red pepper flakes, Tumeric, Packed feta cheese, English muffins, split, Red leaf lettuce leaves, Sliced cucumbers, ...

Ingredients: , Sauce:, 2 tablespoons peanut butter, 2 teaspoons low sodium soy sauce, 1.5 teaspoons dark sesame oil, 1 teaspoon water, 1 teaspoon rice vinegar, 1 clove garlic minced, Burgers:, 0.5 cup green onion finely chopped, 1 tablespoon chile paste with garlic, 2 teaspoons fresh ginger peeled and grated, 2 teaspoons low sodium soy sauce, 0.25 teaspoon salt, 1 pound boneless skinless chicken breast chopped, cooking spray, 4 ounce rolls, 1 cup onion sprouts or alfalfa...

Ingredients: 420 g can chick peas, Hazelnuts chopped, Onion finely chopped, Carrots grated, Tomato puree, Worcestershire sauce, Egg, Freshly ground black pepper, Dried wholemeal breadcrumbs, Olive oil for shallow frying, TO SERVE, Crisp dressed lettuce leaves, Sliced tomatoes, Tomato ketchup/mustard and, mayonnaise, ...

Ingredients: Plain lowfat yogurt, Ground coriander, Clove garlic crushed, Tomato paste, Chopped fresh cilantro, Salt and pepper to taste, ...

Ingredients: Dried chick peas or fava, Onion diced, Potato peeled, and, Tahini (sesame seed paste), Baking soda, Garlic powder, Ground black pepper, Ground coriander, Ground cumin, ...

Ingredients: Whole boneless skinless, Salt divided, Freshly ground pepper, Flour, Olive oil, Clove garlic minced, Chicken broth or stock, Boiling water, Orzo, Butter, Minced parsley, Balsamic vinegar, Capers drained, Crumbled feta cheese, Bosc pear cored and sliced, ...

Ingredients: ...

Ingredients: Cooked drained barley, Cooked chickpeas slightly, Quick-cooking oatmeal -- raw, Salt, Paprika, Soy sauce, Ground blackpepper, Other spices to taste, Small Stalk celery, Small Onion, Scallion, Clove garlic, ...

Ingredients: Celery stalk, Onion, Scallion, Garlic clove, Cooked barley, drained (or, Slightly cooked chick peas,, Instant uncooked oatmeal, Salt, Paprika, Dried basil, Soy sauce, Ground black pepper, Olive oil as needed, ...