Ingredients: Scallions finely chopped, Mushrooms finely chopped, Canola Oil, Garlic Cloves, Chickpeas cooked or canned, Chickpea Liquid, Sunflower Seeds, Curry Powder, Egg Whites (or 1/4 c, Sesame Seeds or more, ...

Ingredients: Sesame seeds, Ground coriander, Ground cumin, Vegetable oil, Scallions chopped, Cloves garlic minced, (15-oz) chickpeas drained, Cooked brown rice, Wheat germ, Lemon juice, Salt, Black pepper, (1/2-inch thick) tomato, (6-inch) pita breads, Yogurt and spinach for, ...

Ingredients: Canola oil, Green onions finely chopped, Finely chopped white or, Clove garlic minced, Chickpeas canned, drained, Sunflower seeds, Curry powder, Egg whites or 1/4 cup dry, Sesame seeds or more, ...

Ingredients: Medium-sized onion finely, Vegetable oil, Cooked chickpeas drained, Fine fresh bread crumbs, Tahini, Tamari (soy sauce), Garlic cloves crushed or, Chopped fresh parsley, Cooked rice (preferably, Vegetable oil, GARNISH, Alfalfa sprouts, Shredded carrots, Medium-sized tomatoes cut, Sesame Tahini Sauce (below), ...

Ingredients: Low-fat (1%) cottage cheese, Fat-free egg substitute or, Two lightly beaten egg, Whites, Finely snipped parsley, Cumin, Ground coriander, Cloves garlic, minced, Chili powder, Sesame oil, Cooked or canned chickpeas,, Rinsed and drained, Toasted wheat germ, Whole wheat pita bread, Pockets, Tomato, chopped, Scallions, chopped, Alfalfa sprouts, Nonfat plain yogurt, ...

Ingredients: Cooked drained barley, Cooked chickpeas slightly, Quick-cooking oatmeal -- raw, Salt, Paprika, Soy sauce, Ground blackpepper, Other spices to taste, Small Stalk celery, Small Onion, Scallion, Clove garlic, ...

Ingredients: Cracked wheat, Green beans, Zucchini, Carrot, peeled, Granny Smith apple, peeled, Canned chick peas, rinsed, And drained, Onion, minced, Sesame tahini or peanut, Butter, Canola oil, Curry powder, Chili powder, Salt, Server grinds black pepper,, To taste, Bread crumbs, ...

Ingredients: Cracked wheat, Green beans, Zucchini, Carrot, peeled, Granny Smith apple, peeled, Canned chick peas, rinsed, And drained, Onion, minced, Sesame tahini or peanut, Butter, Canola oil, Curry powder, Chili powder, Salt, Server grinds black pepper,, To taste, Bread crumbs, ...

Ingredients: Cracked wheat, Green beans, Zucchini, Carrot, peeled, Granny Smith apple, peeled, Canned chick peas, rinsed, And drained, Onion, minced, Sesame tahini or peanut, Butter, Canola oil, Curry powder, Chili powder, Salt, Server grinds black pepper,, To taste, Bread crumbs, ...

Ingredients: Hazelnuts, Cooked chickpeas, Onion finely chopped, Carrot finely grated, Clove garlic crushed, Dsp olive oil, Smoked vegetarian Cheddar, Fresh wholemeal breadcrumbs, Free-range egg beaten, Fresh herbs finely chopped, Dsp tahini, Shoyu, Cayenne pepper, Salt, Extra olive oil for brushing, barbecue, Wholemeal buns shredded, lettuce, sliced, tomatoes and, mayonnaise to serve, ...