Ingredients: Teasp olive oil, Onion, chopped, Cloves garlic, finely, Hot red pepper flakes, Teasp ground cumin or curry, (19 oz) chickpeas, rinsed, Vegetable OR chicken stock, Small soup pasta, Fresh spinach, chopped, -or-, (10 oz) frozen spinach,, Teasp pepper, Salt, to taste, Chopped parsley, ...

Ingredients: Dried chickpeas, Dried porcini mushrooms, Mushrooms chopped, Cloves garlic minced, Sprigs rosemary, Sprigs thyme, Extra virgin olive oil, Dried lentils, Tuscan bread cubed and, ...

Ingredients: Russet potatoes peeled and, Chicken Broth with Roasted, Water, Cooked chickpeas coarsely, Coarsely ground pepper, ROUGHLY CHOP, Plantain see note, Carrot, Celery stalk, Green onions trimmed, Water, Chopped fresh cilantro, Cre-ole Mexican spice blend, Coarsely ground pepper, Coarsely ground flax seed, TO SERVE, Chopped fresh cilantro, Cheese-jalapeno tamales, ...

Ingredients: Red kidney beans, Black beans, Cowpeas, Chickpeas, Baby lima beans, Red lentils, Brown lentils, Yellow split peas, Green split peas, Pinto beans, Water, Bean soup mix, Bacon chopped, Kielbasa sliced, Butter or margarine, Carrot chopped, Onion chopped, Clove garlic chopped, Water, Bay leaf, Salt and pepper to taste, ...

Ingredients: Oil and/or margarine, Onion finely chopped, Garlic cloves or to taste, Garlic salt optional, Freshly ground black pepper, Sugar white or brown, Chopped fresh basil or herb, ADDITIONS, Cooked chickpeas -15oz see, Lemon zest short julienne, Defatted broth OR, Water and more as needed, Servings vegetable bouillon, Chopped fresh spinach or, Chopped fresh parsley or, Fresh lemon juice more or, ...

Ingredients: Couscous -- whole-grain, Boiling water, Onion -- sliced thin, Cloves garlic -- minced, Wine, red -- or other wine, Tomatoes, canned -- coarsely, Chopped, Carrot, Celery stalks, Turnip -- cubed 1/2", Cinnamon, Fennel seed, Ground cumin, Turmeric, Paprika, Dark corn syrup, Cayenne, Zucchini -- sliced 1/2", Red bell peppers -- chopped, Raisins, Apricots, dried, Chickpeas -- rinsed and, Drained, Fresh mint -- chopped (or, Parsley), ...

Ingredients: whole dried fava beans, dried garbanzo beans, water, Vegetable oil, onions, lamb, ground turmeric, ground ginger, sweet paprika, nutmeg, caraway seeds, tomato paste, lemon, flour, flat leaf parsley, coriander leaves, lentils, fresh ground pepper, kosher salt, vermicelli, Lemon, ...

Ingredients: chicken leg quarters, olive oil, onion, cloves, minced ginger, carrots, canned chickpeas, golden raisins, Cinnamon, cumin, tumeric, water, zucchini, cous cous, ...

Ingredients: Olive oil, Chopped onion, Sliced leek (about 1 small), Chopped fresh or 1 teaspoon, rosemary, Garlic cloves minced, Chopped tomato (about 2, Water, Vegetable broth (14, Chickpeas (garbanzo beans),, (14-ounce), undrained, Diced zucchini, Frozen petite green peas, Frozen baby lima beans, Frozen french-cut green, Uncooked pastina (tiny, pasta) or any small, pasta, Chopped fresh or 2 teaspoons, parsley, Black pepper, Commercial pesto, Grated fresh parmesan, ...

Ingredients: Onions, peeled and thinly, Oil, Salt, Freshly ground black pepper, Turmeric, Water, Dried red kidney beans,, Dried navy beans, Dried chickpeas, Lentils, Beef broth, preferably, Coarsely chopped fresh, Chopped fresh dill, Coarsely chopped fresh, Spinach, washed and chopped, Frozen spinach, chopped, Fresh beet, peeled and diced, Persian noodles (reshteh), Linguine noodles, All-purpose flour, Liquid whey (kashk), Wine vinegar, ...