Recipes / Cooking Spray

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Italian Plum Preserves recipe
Ingredients: Nonstick cooking spray, Italian plums (or similar, Sugar, Juice of 2 lemons, ...
Blueberry Cobbler recipe

Blueberry Cobbler



UncategorizedBlueberry
Ingredients: Flour, Sugar, Baking powder, Salt, Skim milk, Blueberries, Cooking spray, ...
Bluberry Cobbler recipe

Bluberry Cobbler



Uncategorized
Ingredients: Flour, Sugar, Baking powder, Skim milk, Blueberries, Cooking spray, ...
Baked Tofu with Stir-Fried Vegetables recipe
Ingredients: Cooking spray, Firm tofu, Reduced-sodium soy sauce, Sesame seeds, Chinese 5-spice powder*, ...
Balti Vegetable Curry recipe

Balti Vegetable Curry



UncategorizedVegetables
Ingredients: Cooking spray, Vegetables(spinach, Balti Sauce (see recipe), Salt to taste, Chopped fresh cilantro and, ...
Barbecue Shrimp And Rice recipe
Ingredients: Large shrimp, peeled, Wooden or metal skewers, Vegetable cooking spray, Prepared barbecue sauce, Spicey Rice, ...
Apricot Glazed Ham Steaks recipe

Apricot Glazed Ham Steaks



UncategorizedPork
Ingredients: Lean Ham, Cooking Spray, Apricots Spreadable Fruit, Orange Juice, Fresh Orange Slices, ...
Caramelized Onions recipe

Caramelized Onions



UncategorizedOnions
Ingredients: Olive oil, Cooking spray, Vertically sliced onion, ...
Caramelized-Onion Custards recipe

Caramelized-Onion Custards



UncategorizedOnions
Ingredients: Chopped caramelized onions, Salt, Pepper, Ground nutmeg, Eggs, Egg whites, Evaporated skim milk, Cooking spray, ...
Cajun Catfish recipe

Cajun Catfish



UncategorizedSeafood-Other
Ingredients: Catfish fillets (4-oz), Fresh lemon juice, Cajun Seasoning, Vegetable cooking spray, Lemon wedges (optional), ...
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