Ingredients: Black beans drained, Corn drained, Fat-free Italian dressing, Corn tortillas, Reduced-fat cheddar or, cheese, Plain nonfat yogurt, Cumin, Garlic powder, Tomatoes, Romaine or leaf lettuce, Mix corn beans and, Marinade in, refrigerator at, least 30 minutes., Spoon corn and bean, mixture over, lettuce. Sprinkle 1, ounce of cheese on, each serving., Garnish with 2, tomato quarters., Mix yogurt with, cumin and garlic, powder. Serve with, tortilla chips and, yogurt sauce., Homemade Tortilla Chips, ...

Ingredients: Garlic, Shallots or 1 small onion, Egg yolk, Dijon mustard, Capers, Anchovy fillets, Grated parmesan cheese, Salt, White vinegar, Tabasco sauce, Worcestershire sauce, Cold water, Olive oil, ...

Ingredients: Cornbread mix baked per, Skillet cornbread (about 3, Bacon cooked crisp and, Green onions chopped, Mayonnaise, Black-eyed peas, Eggs hard-boiled, chopped, Green bell pepper chopped, Red bell pepper chopped, Tomato chopped, ...

Ingredients: Lemon juice, White vinegar, Honey, Salt, Plenty of ground black, Corn oil, ...

Ingredients: Wine vinegar, Honey or sugar, Salt, Plenty of ground black, Dijon mustard, Corn oil or olive/corn, ...

Ingredients: Flank steaks (up to 2), Sugar, Soy sauce, Salt, Salad oil, Tenderizer, Sherry or vinegar, Honey or corn syrup, Accent, Garlic powder, ...

Ingredients: Boneless pork, cut in 3/4", Soy sauce, Dorothy Lynch Home Style or, Cornstarch, divided, Salad oil, divided, Frozen pea pods, slightly, Water, Apricot halves, drained and, Hot cooked rice, ...

Ingredients: Soy "hot dogs", Hot dog rolls or small, Vegetarian baked beans, Your favorite condiments, SUGGESTED ACCOMPANIMENTS, Steamed broccoli, OR corn-on-the-cob, Cole slaw or a tossed salad, Microwaved potatoes, ...

Ingredients: Boneless pork,cut in 3/4", Soy sauce, Dorothy Lynch Home Style or, Cornstarch,divided, Salad oil,divided, Frozen pea pods,slightly, Water, Apricot halves,drained and, Hot cooked rice, ...

Ingredients: Chicken wings, Salad oil, Balsamic vinegar, Honey, Brown sugar, Cane syrup OR dark corn, Tabasco pepper sauce, Red pepper flakes, Dried thyme, Soy sauce, Worcestershire sauce, Cayenne, Ground nutmeg, ...