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Mustard Fish recipe

Mustard Fish



UncategorizedSeafood-Other
Ingredients: Fish filets (preferably bass, Flour, Jar (24-oz) prepared mustard, Bottle Tabasco, Jar (5-oz) horseradish, -(up to), Water (optional), ...
Fish Fried recipe

Fish Fried



UncategorizedSeafood-Other
Ingredients: Chablis or Rhine white wine, Dash of Tabasco, Cracker meal, Bisquit, Salt to taste, Pepper to taste, Peanut oil, Horse radish, Catsup, Chile powder, Lemon juice, ...
Light Vegetable Soup recipe

Light Vegetable Soup



UncategorizedSoup
Ingredients: Carrot, thinly sliced, Onion, thinly sliced, Zucchini, thinly sliced, Dried thyme, Cs low-fat reduced sodium, Snow peas, trimmed, cut into, ...
Low-Sodium Garlic Chicken recipe

Low-Sodium Garlic Chicken



UncategorizedChicken
Ingredients: Mazola corn oil, Skinless boneless chicken, Cloves garlic cloves,, Large red bell peppers, cut, Snow peas, cut into 1/2-inch, Green onions, sliced, Low-fat reduced sodium, Light soy sauce, Ground ginger, Cs cooked rice, without, ...
Cajun Catfish with Spicy Strawberry Sauce recipe
Ingredients: Catfish Fillets, Salt, Black Pepper, Hot Pepper Sauce, Strawberry Preserves, Red Wine Vinegar, Soy Sauce, Seafood Cocktail Sauce, Clove Garlic, minced, Horseradish, Cornmeal, Flour, Safflour Oil, Fresh Strawberries,, Parsley Sprigs, optional, ...
Oven Fried Ocean Whitefish Parmesan recipe

Oven Fried Ocean Whitefish Parmesan



UncategorizedSeafood-Other
Ingredients: Ocean Whitefish fillets*, Cornmeal, Paprika**, Salt and Pepper to taste, Flour, Grated Parmesan cheese, Vegetable oil, ...
Parmesan Fish Saute-Ww recipe

Parmesan Fish Saute-Ww



UncategorizedSeafood-Other
Ingredients: Buttermilk, Parmesan cheese grated, Flour, Salt, Onion powder, Garlic powder, Pepper, Yellow cornmeal, Fish*, Oil vegetable, ...
Chicken Rice Medley recipe

Chicken Rice Medley



UncategorizedChicken
Ingredients: Cooked broiler-fryer, boned,, Chicken broth, Rice, Carrot, thinly sliced, Onion, chopped, Gumbo seasoning, 8 oz. package frozen sugar, Salt, ...
Fried Catfish with Zippy Cornmeal Crust and R recipe
Ingredients: SAUCE, Mayonnaise, Grated zest of 1 lemon, Chopped fresh parsley, Chopped dill pickle, Spicy Creole mustard, Drained capers (optional), Worcestershire sauce, Hot pepper sauce, FISH, All-purpose flour, Large eggs, Yellow cornmeal, OLd Bay Seasoning, Salt, Garlic powder, Vegetable oil, Catfish filets, Lemon wedges, for garnish, ...
Trout Sauteed in Butter recipe

Trout Sauteed in Butter



UncategorizedSeafood-Other
Ingredients: Salt and pepper, Fresh trout, dressed, A few Tbsp. flour, Unsalted butter, Parsley sprigs, Lemon wedges, ...
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