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Steak Pitta
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make a Steak Pitta With Tomato and Bean Salad – a real brain booster.
posted 7/28/2008 8:49:39 AM
Smoked Mackerel and Chickpea Salad
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.
posted 7/23/2008 2:41:33 PM
How to cook and eat a lobster
Summer Kitchen
posted 6/27/2008 11:15:25 AM
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Hot and Sour Hunan Vegetables
Uncategorized
Vegetables
Ingredients: Minced ginger, Minced garlic, Fermented black beans, Red pepper flakes, Vegetable stock unsalted, Soy sauce, White vinegar, Sugar, Cauliflower florets cut, Carrots cut diagonally into, Zucchini cut into 1/4 inch, Cornstarch dissolved in, Water, Scallions cut diagonally, ...
Parsley-Yogurt Pesto
Uncategorized
Yogurt
Ingredients: Plain low-fat yogurt at, Packed fresh parsley, Packed fresh basil leaves, Clove garlic minced, Grated nonfat Parmesan or, Grated nutmeg or less, Salt and pepper to taste, Lemon zest optional garnish, ...
Oriental Chicken Tenders
Uncategorized
Chicken
Ingredients: Fat-free chicken tenders, Garlic powder, Onion powder, Low-sodium soy sauce, Brown sugar, ...
Oatmeal Cookies (Motts)
Uncategorized
Cookies
Ingredients: All-purpose flour, Granulated sugar, Baking powder, Light brown sugar, Baking soda, Egg substitute OR 1 whole, Salt, Vanilla extract, Vegetable shortening, Rolled oats, Cinnamon Apple Sauce, Raisins, ...
Lemon and Mustard Vinaigrette with Garlic
Uncategorized
Mustard
Ingredients: Fresh Lemon Juice, Dijon Mustard, Balsamic Vinegar, Freshly Minced Garlic, Dried Tarragon Leaf, Salt, Freshly Ground Black Pepper, ...
Chocolate Tiramisu
Uncategorized
Chocolate
Ingredients: Unsweetened cocoa powder, Light corn syrup, Hot water, Marsala wine, Grand Marnier, Italian ladyfingers crisp, Strong brewed coffee, Nonfat liquid egg substitute, Mascarpone nonfat, see, ...
Banana Drops - Fatfree
Uncategorized
Cookies
Ingredients: Whole-Wheat Flour, Soy Flour Lowfat, Baking Soda, Salt, Nutmeg or more, to taste, Cinnamon, Raisins or other dried, Banana very ripe, Dates pitted, packed, Egg Beaters? 99% Egg, Vanilla Extract, ...
Beef Jerky
Uncategorized
Beef
Ingredients: Teriyaki sauce, Brown sugar, Salt, Water, Season with garlic, pepper, ...
Breaded Seitan Dinner Cutlets
Uncategorized
Grains
Ingredients: Wheat gluten (Seitan), (1, Italian bread crumbs, Safflower oil, or spray, Freshly ground black pepper,, Mushroom gravy, ...
Peach Cobbler, Fresh
Uncategorized
Peaches
Ingredients: Peaches fresh or frozen,, Brown sugar packed, Cornstarch, Lemon juice, Cinnamon, Flour, Sugar, Baking powder, Salt optional, Butter buds? liquid, Skim milk, Egg beaters? 99% egg, Water, ...
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