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Steak Pitta
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make a Steak Pitta With Tomato and Bean Salad – a real brain booster.
posted 7/28/2008 8:49:39 AM
Smoked Mackerel and Chickpea Salad
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.
posted 7/23/2008 2:41:33 PM
Mediterranean Swordfish Recipe
The Mediterranean Diet Cooking Show
posted 7/13/2008 9:02:30 PM
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Desserts (8)
Shrimp and Coconut Milk Curry
Uncategorized
Shrimp
Ingredients: Canola oil, Onion chopped, Red bell pepper chopped, Cloves garlic minced, Jalapeno chile pepper, Curry powder preferably, Ground cumin, Ground coriander, Evaporated skim milk canned, Large shrimp peeled and, Frozen green peas, Fresh lime juice, Cornstarch, Chopped fresh cilantro, Salt and pepper to taste, Lime wedges optional, FOR SERVING, Cooked basmati rice brown, ...
Lemon-Ginger Roasted Crow
Uncategorized
Citrus
Ingredients: MARINATED CROW, Lemons, Inches Fresh Gingerroot,, Chopped, Honey, Cooking Oil, Stalk Lemongrass, split, Lengthwise, Salt and Pepper, Large Crows (can use Ravens, GLAZED ONIONS, Packed Brown Sugar, Onions, sliced, Lemon Slices, ...
Crushed Potatoes
Uncategorized
Potato
Ingredients: New potatoes, medium, Kosher salt, Olive oil, Onion, minced, Parsley, chopped, Black pepper to taste, ...
VEGAN PEANUT BUTTER OATMEAL COOKIES
dessert
quick cook oats
Ingredients: , 6 ounces silken FIRM tofu, 0.5 cup unsweetened apple sauce, 0.5 cup canola oil, 0.25 cup soy milk, 1.5 cups smooth peanut butter, 0.666666666666667 cup brown sugar, 4 teaspoons molasses, 2 teaspoons vanilla, 3 cups quick cook oats, 2 cups whole wheat pastry flour, 2 teaspoons baking soda, 1 teaspoon salt, 0.5 teaspoon cinnamon...
Cauliflower-broccoli Salad
American
Broccoli
Ingredients: Cauliflower, Broccoli, Green onions, Sugar peas, Mayonnaise, Sour cream, Garlic powder, ...
Chicken al la King
American
chicken
Ingredients: , 1 tbsp. margarine OR butter, 0.25 cup chopped green pepper OR red pepper, 1 can (10 3/4 oz.) Condensed Cream of Mushroom Soup, 0.5 cup milk, 1.5 cups cubed cooked chicken OR ham, 4 cups hot cooked regular long-grain white rice...
Eating Wellseggplant Parmesan
Uncategorized
Vegetables
Ingredients: Egg plant (about 2 lbs, Egg whites, Fine dry bread crumbs, Fresh ground Parmesan cheese, Salt, Fresh ground black pepper, Slivered basil leaves, Low fat pasta sauce, Grated part-skim mozzarella, ...
Curried Pear Chicken (Eating Well)
Uncategorized
Chicken
Ingredients: Skinless boneless chicken, Salt and pepper, Cooking oil, Cooking oil or spray, Pears cored and peeled and, Shallots finely chopped, Curry powder, Dry white wine, Low-salt chicken broth, Unsweetened coconut milk, Chopped fresh cilantro, Chopped fresh mint, Salt and pepper, ...
Eating Well Mayonnaise
Uncategorized
Ingredients: Cornstarch, Dry mustard, preferably, Sugar, Salt, or more to taste, Pinch of ground red pepper, Buttermilk, Egg, Fresh lemon juice, Olive oil, extra virgin, ...
Eating Well Pbt (Portabello, Basil and Tomato Sandwich)
Uncategorized
Tomatoes
Ingredients: Reduced-fat Mayonnaise, Nonfat Sour-Cream or Nonfat, Fresh Lemon juice, Olive Oil, 4 oz Portabello, stems, Freshly ground salt and, Black pepper to taste, Sourdough Bread, Clove garlic, halved, Basil loosely packed &, ...
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