Recipes / Er Vegetarian Spread

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Chickpea Spread recipe

Chickpea Spread



UncategorizedBeans
Ingredients: Chickpeas-mashed, Celery stalk-chopped, Onion-chopped, Pickle diced, Ff Mayo (add more if too, Mustard, Salt & Pepper to taste, ...
Chili Blackeye Pancakes recipe
Ingredients: Black beans soak overnight, Piece fresh ginger root, Cloves garlic, Coriander to taste, Whole jalapeno peppers, Water, Baking soda, Salt, ...
Chocolate Applesauce Brownies recipe

Chocolate Applesauce Brownies



UncategorizedCookies
Ingredients: Cocoa powder, Sugar, Brown sugar, All-purpose flour, Dry milk, Baking soda, Unsweetened applesauce, ...
Cream Cheese Veggie Spread recipe
Ingredients: Carrot grated, Onion chopped, Green Pepper chopped, Radishes Chopped Fine, Nonfat Cream Cheese, ...
Banana Gingerbread recipe

Banana Gingerbread



UncategorizedGrains
Ingredients: Whole wheat regular or, Toasted wheat germ, Baking powder, Baking soda, Ground ginger, Cinnamon, Mashed banana (about 3, Molasses, ...
Chickpea Puree recipe

Chickpea Puree



UncategorizedBeans
Ingredients: Cloves garlic chunked, Slice green onions, (packed) fresh parsley, Grinds fresh black pepper, Cayenne pepper, Ground cumin, Turmeric, Lemon juice of, Tamari or soy sauce, (16-oz) chickpeas rinsed, ...
Fantastic Bean Dip recipe

Fantastic Bean Dip



UncategorizedBeans
Ingredients: Box Fantastic Brand instant, Layer of salsa, Layer of chopped lettuce, Layer of fat free Mozzarella, ...
Garlic Bread #3 recipe

Garlic Bread #3



UncategorizedGrains
Ingredients: Fat-free Italian salad, Paprika, Cloves garlic peeled, French bread loaf sliced, Parsley chopped, ...
Italian Bean Bake recipe

Italian Bean Bake



UncategorizedBeans
Ingredients: -(up to), Red beans (or your choice of, Chopped tomato, Frozen peas, Italian seasoning, Fat free baking mix, Fat free mayo, Skim milk, Fat free egg substitute, Fat free Mozarella shredded, ...
Lasagna #08 recipe

Lasagna #08



ItalianPasta
Ingredients: Lasagna noodles, Fatfree Ricotta cheese, Fatfree Mozzerella cheese, Fatfree tomato sauce any, Pinches of spices, Del Monte zuchini in tomato, Some crumbled meatless, ...
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