Ingredients: Plain nonfat yogurt, Packed fresh basil leaves, Blanced garlic puree*, Salt and pepper, Red new potatoes, Dried porcini mushrooms, Fennel seeds, Black peppercorns, 5-oz. tuna steaks, 1" thick, Vegetable oil spray, Fresh spinach, stems removed, Cherry tomatoes, halved, ...

Ingredients: VEGETABLE BALLS, Grated raw potatoes, Grated raw cauliflower, Garbanzo bean flour, Chopped parsley or chives, Salt or to taste, Asafetida (optional), Freshly ground black pepper, Each: paprika coriander,, tumeric, Vegetable oil for sauting, SPICY TOMATO SAUCE, Cloves garlic minced, Chopped onion, Vegetable oil or ghee, Fenugreek seeds, Fennel seeds, Each ground ginger, cumin, Teaspoon paprika and, ground black pepper, Red Chile powder, Crushed tomatoes, Water, Sugar, Salt to taste, Plain yogurt (optional), ...

Ingredients: Pieces skinned chicken, Vegetable oil, Vegetable oil, Medium onions thin sliced, Blanched slivered or, Ground almonds, Ground coriander, Course salt, Chopped fresh ginger, Ground cardamom, Ground red pepper, Ground cumin, Ground fennel, Plain yogurt, Water, Fresh cilantro (garnish), ...

Ingredients: White wine vinegar, Salmon fillets skin, Salt and pepper to taste, Ground coriander, Sprigs fresh rosemary or, ...

Ingredients: Cucumber, Plain low-fat yogurt, Dill, Lemon juice, Garlic, Black pepper, Salt, Fennel, Leek, Olive oil, Salmon, Salt, Black pepper, Dry vermouth, ...

Ingredients: MIX, Dried minced onion, Dried whole tarragon, Dry mustard, Black pepper, Fennel seed, Dried savory, TMB VINAGRETTE, Olive oil, White wine vinegar, Tarragon mustard blend, Salt, Clove garlic, crushed, TARRAGON MAYONNAISE SAUCE, Regular or lowfat, Sour cream or lowfat yogurt, Tarragon mustard blend, ...

Ingredients: Boiling onions, Chicken stock or canned, Ouzo (unsweetened anise, Minced garlic, Extra-virgin olive oil, Minced fresh oregano or 1, Ground saffron, Uncooked shrimp peeled,, Zucchini cut into 1" long, Red bell peppers cut into,, Yellow bell peppers cut, Bamboo skewers soaked 30, Orzo (rice-shaped pasta), ...

Ingredients: Asparagus spears -- trimmed, Nonfat yogurt, Blue cheese -- crumbled, Lemon juice, Chives, Clove garlic -- peeled and, Minced, Tomatoes -- cored and, Wedged, Salt and pepper -- to taste, Fennel, ...

Ingredients: Chopped fresh cilantro, Peeled and finely chopped, Finely chopped red onion, Plain yogurt, Vegetable oil, Cumin seeds, Fennel seeds, Crushed red pepper flakes, Ground coriander, Chopped onions, Grated fresh ginger, Zucchini 1" pieces, Red or green bell pepper 1", Cooked chickpeas, Peeled chopped fresh, Tomato paste, Salt and pepper to taste, ...

Ingredients: Asparagus spears -- trimmed, Nonfat yogurt, Blue cheese -- crumbled, Lemon juice, Chives, Clove garlic -- peeled and, Minced, Tomatoes -- cored and, Wedged, Salt and pepper -- to taste, Fennel, ...