Ingredients: Whole fresh fish opakapaka, Vegetable oil for deep, Clove garlic chopped, Clove shallots sliced, Sliced mild sweet onion, Carrots sliced, Celery sliced, Fish sauce or Substitute, Fresh lime juice, Sugar, Chili pepper to taste, ...

Ingredients: Bulgar wheat, Virgin olive oil, Unwaxed lemon washed and, finely chopped, Ground cumin, Cloves garlic crushed, Freshly ground black pepper, ...

Ingredients: Virgin olive oil, Onion chopped, Heaped teaspoon brown sugar, Dried chillies soaked in, water, Cloves garlic crushed, Paprika, Parsnip cut into thin, strips, Potato cubed, Carrots cut into thin, strips, 400 g cans plum tomatoes in, Approx 300ml water, 300 g can chick peas, Natural yoghurt, Fresh mint roughly chopped, Salt and freshly ground, ...

Ingredients: Orange washed and cut into, eight, Muscavado sugar, Egg whites lightly whisked, Natural yoghurt, Plain flour, Cocoa powder, Baking powder, Icing sugar to dust, ...

Ingredients: Onion large, chopped, Celery chopped, Garlic clove minced, Hot water, Split peas yellow, rinse, Tumeric, Bay leaf, Whole wheat pasta broken, Peas frozen, Carrot chopped, Parsley fresh, chopped, Nutritional yeast flakes, Salt (optional-I omit), Soy sauce, Balsamic vinegar, ...

Ingredients: Fresh mushrooms, Lemon juice, Olive oil (vegetable oil may, Green onions with tops,, Chopped fresh parsley, Clove garlic, finely chopped, Salt, Freshly ground pepper, ...

Ingredients: Sugar, Unsweetend Bakers Choc., Evaporated milk (Carnation), Vanilla, Margarine, Peanut Butter (Optional), ...

Ingredients: Rolled oats, Desiccated coconut, Plain flour, Sugar, Margarine (or butter), Golden syrup, Bicarbonate of soda, Boiling water., ...

Ingredients: See recipe, ...

Ingredients: Eggplant, Olive oil, Garnish (see instr), ...