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Smoked Mackerel and Chickpea Salad
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.
posted 7/23/2008 2:41:33 PM
Seared Wild Halibut on White Bean and Garlic Puree
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posted 6/26/2008 11:24:17 AM
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posted 6/25/2008 8:13:16 PM
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Thai Calamari Salad with Lemon Grass
Thai
Seafood-Other
Ingredients: Cleaned small squid,, red onion, hot pepper flakes, Fish sauce, Lemon juice, Lemon Grass, Brown sugar, Chili pepper, Bibb lettuce, Cilantro Leaves, ...
Sour Fish Head Soup for One (Canh Chua Dau Ca
Uncategorized
Seafood-Other
Ingredients: Stephen Ceideburg, Scallions, white part only,, Sprinkling of freshly ground, Salt, Plus 4 teaspoons fish sauce, Fish head or fish carcass,, Water, Canned sliced sour bamboo, Fresh pineapple, cut in a, MSG (optional), Mixed chopped fresh, ...
Khao Pad (Thai Fried Rice)
Uncategorized
Seafood-Other
Ingredients: Oil, vegetable, Eggs beaten, Onion, yellow chopped fine, Garlic cloves crushed, Pork chops boned, julienned, Shrimp, small shelled and, Crab meat (6.5oz), Salt, Pepper, black, ground, Fish sauce (Nam Pla), Chilies, red julienned, Ketchup, Rice cooked, Scallions chopped, Coriander chopped, ...
Grilled Mussels with Hot Fish Sauce
Asian
Seafood-Other
Ingredients: Fresh mussels, Lemon Grind to paste, Fish sauce Nuc-Mam, Vietnamese (or Thai), Sugar, Dried hot red pepper, Cloves garlic, Water, ...
Sinigang Na Bangus (Milkfish in Sour Broth)
Uncategorized
Seafood-Other
Ingredients: Bangus (milkfish), Water, Tomatoes, sliced, Onion, sliced, Pods green sampaloc, Banana heart, draine, Green beans,, Spinach leaves (or, Salt, Patis (fish sauce), ...
Seared Red Snapper W/thai Curry Sauce
Uncategorized
Seafood-Other
Ingredients: Red snapper fillet (with, Peanut oil, THAI CURRY SAUCE:, Thai red curry paste, Oil, Coconut milk, Thai fish sauce (or soya, Palm sugar (or brown sugar), GARNISH:, Spinach leaves, blanched, Piece pompadum, deep fried, ...
Savory Seafood Custard
Uncategorized
Seafood-Other
Ingredients: Clam juice (8 oz), Large egg whites, Fish sauce*, Minced fresh ginger, Finely shredded green onion, COOKED CLAMS, Clams in shells, Water, ...
Pla Kapong Kimao (Deep Fried Fish with Garlic Sauce )
Thai
Seafood-Other
Ingredients: SAUCE INGREDIENTS, Cloves garlic chopped finely, Coarsely chopped green prik, Coarsely chopped red prik, Thinly cliced green onions, Chopped coriander [cilantro], Fish sauce, Palm sugar, Lime juice, Freshly ground black pepper, "kaffir" lime leaves torn, Chopped sweet basil leaves, Cooking oil about, ...
Pla Kung (Thai Sushi)
Uncategorized
Seafood-Other
Ingredients: Medium shrimp, Takrai (lemon grass) punded, Bai makrut (Kaffir lime, Bai chaphlu leaves shredded, Bai pak chi (coriander /, Hom daeng (shallots/purple, Hom (spring onion/scallion), Phom prik (ground dried red, Nam pla (fish sauce), Lime juice, Tamarind juice, Drained sliced red Birdseye, Drained sliced green, ...
Pla Lat (Three Flavoured Fish)
Uncategorized
Seafood-Other
Ingredients: Mackerel or whiting, SAUCE, Chopped shallots (purple, Chopped garlic, Prik ki nu daeng (red, Fish sauce, Palm sugar, Lime juice, Fish stock, ...
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