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Smoked Mackerel and Chickpea Salad
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.
posted 7/23/2008 2:41:33 PM
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Baking Techniques
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Fishnchips
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Ingredients: (6-ounce) cod or haddock, Essence, Flour sifted, Sugar, Abita Beer, Egg yolks beaten, Milk, Water, Salt and pepper, Egg whites beaten to stiff, White potatoes peeled and, Malt vinegar, Lemons halved, ...
Fishrolls with Peppers
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Seafood-Other
Ingredients: Pearlonions, Butter, Sherry, Parsley, Mustard, spicy, Fishfilets, Peppers, green, red,yellow, White Bread, Clove Garlic, ...
Fishburger
Uncategorized
Pork
Ingredients: Ketchup, Buns, hamburger --, Whole-wheat, Worcestershire sauce, OR large sourdough rolls, Sugar, brown -- packed, Lettuce leaves -- large, Fish fillets -- (white, Fish), Tomato -- sliced, ...
Loaves and Fishes
Uncategorized
Seafood-Other
Ingredients: Cream of mushroom soup, (8-oz) cream cheese, Jar Ortega green chile salsa, Whole mushrooms sliced thin, Fresh crabmeat, ...
Baked Fish
Uncategorized
Seafood-Other
Ingredients: Seasond coating mix for fish, Fish fillets or serving, Size pieces of fish, Water, ...
Smoked Fishburgers
Uncategorized
Seafood-Other
Ingredients: Flaked smoked fish, Home-style mayonnaise, Grated American cheese, Lemon juice, Chili sauce, Salt and pepper to taste, ...
Trout and Sour Cream
Uncategorized
Seafood-Other
Ingredients: Fish per person, Unsalted butter per fish, Sour cream, Water per fish, Salt and pepper, ...
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