Ingredients: Butter or margarine, Unsifted all-purpose flour, Salt, Dried tarragon leaves, Pepper, Milk, Dry white wine, Water, Frozen chopped broccoli, Lemon juice, Frozen flounder fillets,, Lemon juice, Salt and pepper, Parmesan cheese., ...

Ingredients: Canola oil divided, Broccoli frozen, thawed,, Red pepper frozen, thawed,, Cauliflower frozen, thawed,, Cloves garlic minced, Dried tarragon, Salt, Pepper, Scallions chopped about 1/3, Grated lemon zest, Seasoned dry breadcrumbs, Flounder fillets 4 4-oz, White wine, Lemon slices, Lemon juice, ...

Ingredients: Onion, chopped, Leeks, thinly sliced, Olive Oil, Dry White Wine, Salt, Pepper, Clove Garlic, crushed, Can Tomatoes, Butter or Margarine, Package Frozen Flounder, Fillets, defrosted and, Coarsley cut, Clams, well washed, Package Frozen Cod Fillets,, Defrosted and coarsley cut, Frozen Lobster Tail,, Defrosted and sliced, Flour, Water, Parsley, coarsley chopped, ...

Ingredients: (10-oz) frozen patty shells, Butter or margarine, Mushrooms sliced, Snipped fresh parsley, Green onion with top,, All-purpose flour, Salt, White pepper, Ground nutmeg, Milk, Sole or flounder fillets, Fresh or frozen raw shrimp, Scallops (cut in quarters, Sour cream, -(up to), Sherry, ...

Ingredients: ...

Ingredients: Quaker oats uncooked, Grated parmesan cheese, Italian crushed seasoning, Paprika, Skim milk, Slightly beaten egg white, Fresh/frozen sole/flounder, Melted margarine, Fresh snipped parsley, ...

Ingredients: Flounder or haddock fillets, fresh or frozen, Butter or margarine, Lemon juice, Lemon rind, grated, Salt, Pepper, Rosemary, ...

Ingredients: Fish fillets -- flounder or, Sole, Whole wheat crackers --, Crushed, Wheat germ, Frozen chopped spinach --, Thawed and drained (, Parmesan cheese, ...

Ingredients: Frozen chopped spinach, Eggs beaten, Matzo meal, Salt, White pepper, Flounder fillets, Tomato, Butter, ...

Ingredients: Perch fillets cut in 1/2", Bell peppers green, red,, Tomatoes, Bacon diced, Onion chopped, Celery chopped, Chili sauce, Salt, Black pepper, ...