Ingredients: Head escarole washed &, White beans rinsed, Chicken stock, Olive oil, Garlic finely chopped, Fresh ground black pepper, Salt to taste, Italian sausage optional, ...

Ingredients: Black eye peas (uncooked), Veg. oil, Chopped onion, Cloves crushed garlic, Salt, Dill weed (these measures, Thyme, Allspice, Pepper, Dark mustard, Dark molasses, Tomato juice, Rum, Soy sauce, Water, Spicy vinegar or lemon juice, Carrots, diced (up to 2), Stalks celery, diced (up to, Sweet pepper, diced (red is, Collard greens, coarsely, Grated ginger, ...

Ingredients: Olive oil, Italian sausages,casings, Carrot, finely diced, Celery stalk, finely diced, Onion, finely diced, Garlic cloves, minced, Chicken broth (1.5 L), ( 28 oz.) can chickpeas,, Coarsely torn spinach, tough, Pinch cayenne pepper, ...

Ingredients: Head bok choi, Soy sauce, Sesame oil, Salted black beans (1oz), Caster sugar, Red chilli deseeded and, chopped, Spring onions finely sliced, Coriander chopped, Golf ball sized knob of, Finely chopped, Garlic cloves, Vegetable oil plus little, for frying (5fl oz), Lemon Zest of, 200 g (70z) fillets of, plaice, Lemon quartered, ...

Ingredients: Water, Kale or spinach packed, Jasmine rice, Black pepper, Salt, Garlic powder, Red pepper flakes to taste, 15 oz can red kidney beans, Parsley chopped, ...

Ingredients: Dried Cannellini Beans, Bouquet Garni: Celery, Onion, Carrot, Water Or Chicken Stock, Salt And Pepper, Greens, Cloves Garlic, Olive Oil, Rosemary Chopped, Extra Virgin Olive Oil, ...

Ingredients: Vidalia onion halve, thinly, Garlic cloves crushed, Olive oil, Freshly ground black pepper, Coarse salt, GREENS, Escarole roughly chopped, Spinach leaves roughly, Watercress stems optional,, BEANS, Cooked red kidney beans, Lemon tarragon ff dressing, OR, Balsamic vinegar, Sugar, TO SERVE, Grated parmesan cheese, Wheat germ toasted, Breadsticks, White sauce, Fontina cheese, Plums, ...

Ingredients: Olive Oil *Note, Cloves Garlic Minced, Coarsely Chopped Carrots, Coarsely Chopped Celery, Coarsely Chopped Onions, Skinless Boneless Chicken, Italian Stewed Tomatoes, Small Pasta, Loosely Packed Chopped, Cannellini Beans Undrained, Salt, Freshly Ground Pepper, ...

Ingredients: Lite soy sauce, Hot pepper sauce or to taste, Barley, Wild rice, Package frozen spinach, Italian herbs, Lemon juice, Ground black pepper, Garlic powder, Small white beans precooked, Crushed red pepper to taste, ...

Ingredients: Olive oil, Garlic clove(s),minced, Onion(s), finely chopped, Lean lamb, cut from leg, Salt and pepper to taste, Hot pepper flakes, Turmeric, Long-grain brown rice, Pearl barley, rinsed well, Beef stock, Dried green lentils, Drained cooked chick-peas, Drained cooked, Shredded leaves of, Scallions, thinly sliced, Parsley, minced, Dill, minced, Yogurt, Mint, minced, ...