Ingredients: , 1 tablespoon olive oil, 2 cloves garlic minced, 1 cup chopped onion, 4 ribs celery diced, 4 medium carrots diced, 8 ounces stew beef diced, 14.5 oz petite diced tomatoes undrained, 8 cups beef broth, 4 cups water, 1 cup barley, 1 Salt and pepper to taste...

Ingredients: Cholesterol free oil (olive, oil for unique, flavor), Clove garlic sliced, Slic fresh ginger (or 1/2, ground), Thinly sliced vegetables, sliced thin can be, stir-fried), ***TAKE YOUR PICK FROM THESE, FRESH VEGETABLES***, Carrots, Cabbage, Green Red or Yellow, Peppers, Celery, Celery Cabbage, Asparagus, Nappa Cabbage, Turnips, Sno-Peas, Yellow Cabbage, Broccoli, Bok Choy, Zucchini Squash, Cauliflower, Mushrooms, Jicama (Mexican Yam), Onions (All Kinds), Salt or to taste, Pepper or to taste, Fresh or dried herbs, etc.), Soy sauce, ...

Ingredients: All potatoes whole, All peppers halved and, All onions whole or peeled, sliced, Carrots whole, Celery whole, All squash hard or, soft-skinned, Radishes, Turnips, Rutabagas peeled, Asparagus, Broccoli, Cauliflower, Corn in the husk, Eggplant whole or sliced, Garlic whole (cut off tops, after roasting to, spread on crackers, or bread), Leeks, Green Onions, Mushrooms whole, All apples, All stone fruits ripe,, removed, Pears, Tomatoes whole or sliced, thick, ...

Ingredients: Olive oil cooking spray, Diced onion, Cloves garlic, minced, Thinly-sliced zucchini, Thinly-sliced yellow squash, Potato, diced into cubes, Thinly-sliced carrot, (8-ounce) Italian-style, (4-ounce) tomato sauce, Bay leaves, Basil (dried is fine), Parsley (dried is fine), Black pepper, ...

Ingredients: Spinach, frozen, defrosted, Onion, chopped, Scallion, chopped, Olive oil, Feta cheese, crumbled, Cottage cheese, lowfat, Egg Beaters? 99% egg, Bread crumbs, Parsley, chopped, Dill, chopped, ...

Ingredients: New potatoes, Sugar snap peas, Extra virgin olive oil, Spring onion thinly sliced, Clove garlic minced, Chopped fresh mint, Freshly ground nutmeg or, Salt and black pepper, ...

Ingredients: Cottage cheese, Plain yogurt, Water-packed tuna (white, Chopped fresh spinach, Chopped fresh dill, Clove garlic minced, Whole scallion minced, Frozen apple juice, Apple cider vinegar, ...

Ingredients: Fresh Lime Juice, Water, Sugar, Ground Pepper, Vegetable Oil, Thinly sliced onion, Thinly sliced garlic cloves, Blanched Broccoli Florets, (15 ozs) Reese baby corn, Bean sprouts, Jalapeno Chili sliced, ...

Ingredients: Butternut squash about 9, Salt, Pepper, Nonfat sour cream, Paprika, Fresh chives chopped, Fresh bread crumbs lightly, ...

Ingredients: Artichokes, Water, Olive oil, Wine vinegar, Garlic cloves, Bay leaves, Salt, Black peppercorns, Coriander seeds, Fennel seeds, ...