Ingredients: 40% Bran Flakes Cereal, Milk, Soy Flour, Baking Powder, Salt, Honey, Dark Molasses, Raisins, Stirred Whole Wheat Flour, Toasted Wheat Germ, Ground Nutmeg, Large Eggs, Slightly Beaten, Vegetable Oil, ...

Ingredients: Unsifted flour, Sugar, Unsweetened cocoa powder, Cornstarch, Baking powder, Baking soda, Salt, Sift together all, Container at room, Egg whites, lightly beaten, Water, Light corn syrup, Vanilla, Basic Baking Mix (recipe, ...

Ingredients: Pkg. strawberry fl. gelatin, Boiling water, Unsweetened applesauce, ...

Ingredients: New potatoes preferably, Olive oil, Olive oil spray, Carrots diagonally sliced, Garlic cloves sliced, Pepper, Garlic salt, Dried oregano, Roasted garlic fat-free, Shredded savoy cabbage core, Mustard seed, ...

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Ingredients: Lean ground beef, 10 oz frozen whole kernel, 14-1/2 oz diced tomatoes, 4 oz sliced black olives, 1-1/4 oz taco seasoning mix, 6 oz corn muffin or corn, 1 oz shredded Cheddar cheese, Green onion thinly sliced, ...

Ingredients: FROM LOIS FLACK, CYBEREALM BBS (315)7861120, * * * * * * * * * * * * * *, Marshmallows, Cream Sherry, Whipping Cream, Chopped,toasted Almonds, Slivered Almonds, toasted, ...

Ingredients: Frozen cream-style corn, Butter or margarine, Onion or 3/4 cup chopped, Fat-free chicken broth can, Diced tomatoes can, Bottled minced garlic, Frozen corn kernels yellow, Ground black pepper, Corn muffins optional, ...

Ingredients: Dry lentils, Coarsely shredded carrots, Onion finely chopped, Chopped cooked ham or, Garlic cloves minced, Chopped fresh basil, Fresh thyme leaves, Pepper, Low-sodium chicken broth or, Water, Tortellini cheese-filled, Fresh spinach leaves torn, ...