Ingredients: 40% Bran Flakes Cereal, Milk, Soy Flour, Baking Powder, Salt, Honey, Dark Molasses, Raisins, Stirred Whole Wheat Flour, Toasted Wheat Germ, Ground Nutmeg, Large Eggs, Slightly Beaten, Vegetable Oil, ...

Ingredients: ...

Ingredients: ...

Ingredients: 33%-less-sodium cooked ham,, Brown sugar, Ground ginger, Lemon juice, Dijon mustard, Unsweetened pineapple juice, Cornstarch, ...

Ingredients: Frozen cream-style corn, Butter or margarine, Onion or 3/4 cup chopped, Fat-free chicken broth can, Diced tomatoes can, Bottled minced garlic, Frozen corn kernels yellow, Ground black pepper, Corn muffins optional, ...

Ingredients: Quaker Oat Bran Cereal, Firmly packed Brown Sugar, Baking Powder, Salt (optional), Skim or 2% lowfat Milk, Egg Whites, slightly beaten, Honey or Molasses, Vegetable Oil, ...

Ingredients: Olive oil, Diced shallots, Halved cherry tomatoes, Freshly ground black pepper, Salt, Chopped fresh tarragon, Thinly sliced part-skim, English muffins split and, ...

Ingredients: Nonstick canola oil spray, Unbleached all-purpose, Whole wheat flour (spoon, Ground cinnamon, Baking powder, Baking soda, Salt, Unsweetened applesauce, Sugar, Egg, Canola oil, Grated zest of 1 lemon OR, Fresh or frozen blueberries, ...

Ingredients: Lean ground beef, Medium salsa, Chili powder, Red kidney beans, drained, Shredded monterey jack or, ...

Ingredients: Seedless dates finely, Boiling water, Butter softened slightly, Sugar, Chopped walnuts or, pecans, Egg, Vanilla essence, Bi-carbonate of soda, Milk, Self raising flour, Chopped chocolate or, Set (12) muffin tins, lined with paper, cups, ...