Ingredients: Water, Loosely packed chopped kale, (or spinach), Chopped onion, Minced fresh jalapeno, Ground cumin, Ground cinnamon, Cloves garlic, minced, Sliced mushrooms, 14 5 oz can (no salt added), Tomatoes, undrained and, Chopped, Salt, Pepper, 16 oz can mashed cooked, Pumpkin, Basic polenta (see below), Cooking spray, (4 oz) shredded no-fat swiss, Cheese (totally optional), ...

Ingredients: Baby arugula, Dandelion greens, Kale, Pumpkin seeds, Dried cranberries, Flax oil or other healthy raw oil, Salt ~~amp pepper, Avocado, ...

Ingredients: White wine or veggie stock, Onion, chopped, To 10 mushrooms, sliced, Bell pepper, diced, Jalapeno pepper, seeded and, Minced (optional) (or more), Zucchini, diced, Cloves garlic, minced, Water (I used Frontier No, Salt veggie broth), Quinoa, rinsed well, Peeled and diced red kuri,, Pumpkin, or other winter, Squash, Chopped kale or escarole, Fresh parsley or 1TBSP dried, (I forgot!), Salt, Pepper, ...

Ingredients: Canola oil, Yellow onion chopped, Clove garlic minced, Pumpkin cubes *see note, Curry powder, Black pepper, Salt, Ground cloves, Basmati rice OR white rice, Coarsely chopped kale or, Cooked red kidney beans, ...

Ingredients: Vegetable oil, West Indian pumpkin, (calabaza) -- butternut, Squash or acorn squash, Onion -- sliced, Scotch bonnet pepper OR, Jalapeno pepper -- seeded, And, Minced, Celery -- sliced, Garlic cloves -- minced, Ginger root, fresh --, Minced, Vegetable stock or water, Parsley, fresh -- minced, Thyme -- fresh OR, Thyme -- dried, Curry powder, Cumin, Salt, Allspice, Kale -- finely chopped, White beans -- cooked, ...

Ingredients: Red or brown lentils, Water, Turmeric, Canola oil, Onion, diced, Tomatoes, cored and chopped, To 4 cloves garlic, minced, Curry powder, Cumin, Salt and pepper to taste, Ground cloves, Peeled, chopped pumpkin or, Other winter squash, Chopped unpeeled white, Potatoes (about 2 medium), Carrots, peeled and diced, (about 1 cup), Shredded leafy greens (kale,, Spinach, escarole), Apples, unpeeled, cored and, Diced, A few teaspoons of tomato, Paste, as a thickener, ...

Ingredients: CRUST, Graham cracker crumbs, Granulated sugar, Melted butter, Ground cinnamon, FILLING, Cream cheese, Maple sugar, Maple syrup, Eggs, Cooked pumpkin pur?e, Ground cinnamon, Nutmeg, Ginger, Salt, ...

Ingredients: -(up to), Green onions diced, Medium-sized onion diced, -(up to), Bonnet peppers or Jalapeno, Soy sauce, Red wine vinegar, Vegetable oil, Brown sugar, Fresh thyme leaves, Whole cloves crushed, Black peppercorns crushed, Ground cloves, Ground nutmeg, Ground allspice, Ground cinnamon, Skinless boneless chicken, ...

Ingredients: Very fresh organic turkey, Fresh herbs on the stem, Cloves garlic peeled and, sliced (optional),, up to 5, Freshly ground black pepper, salt, Lemon, ...