Ingredients: Mustard seed, Coriander seed, Fenugreek seed, slightly crushed, Ground turmeric, Ground cumin, Paprika, Asafoetida, Okra, Mustard oil, Onion, chopped, Garlic cloves, chopped, Inch piece ginger, chopped, Tomatoes, Green bell pepper, chopped, Chiles, chopped, ...

Ingredients: Okra (Ladies Fingers), Oil, Grated flesh of 1/2 coconut, Chilli powder, Turmeric, Ground cummin, Yoghurt, Mustard seeds, Red chilli, cut into pieces, Sprig coriander leaves, 4-6 curry leaves, Salt, ...

Ingredients: Okra - cut lengthwise (chop, Off the top and discard), Onion, diced, Peanuts, Sugar, Chili powder, Salt, Cumin powder, Coriander, Asafoetida, ...

Ingredients: TOFU, Tofu, extra-firm, Blackstrap molasses, Mustard, prepared,, Herbal salt, Seasoned pepper, OKRA, Okra, small rinsed and, Olive oil spray or olive oil, Coriander, ground, Cumin, ground, Curry powder, Herbal salt (optional), DIPPING SAUCE, Tahini, Sugar or molasses, Lemon grass stalks chopped, OR, Lemon grass dried OR, Lemon or lime zest, Red pepper crushed, Curry powder, water, Tomato sauce, Sesame seeds toasted, ...

Ingredients: Tofu, Vegetable oil, Onion, chopped, Sour curry paste, see recipe, Okra, cubed, Tomatoes, cut into wedges, Cornstarch dissolved in, Water, Lime juice, Salt, Soy sauce, GARNISH, Green onions, chopped, ...

Ingredients: Thinly sliced okra, Chopped onion, Chopped red tomatoes, Flour, Corn meal, Salt, Curry powder, Pepper, Egg beaten, ...

Ingredients: Fresh pineapple griddled or, char-grilled, FOR THE FILLING, Sweet potatoes peeled,, and sliced, Fresh mangoes peeled,, sliced, Red peppers seeded and, Red onion peeled and, Pieces lightly cooked okra, Chilli oil, Salt, FOR THE CURRY SAUCE, Creamed coconut, Vegetable stock, Oil, Chopped onion, Cloves garlic crushed, Curry paste, Salt and freshly ground, ...

Ingredients: Oil, Clove of garlic, Bhindi (okra) (to 12), Bay leaves, Chopped onion, Turmeric, Curry powder, Fresh coriander, ...

Ingredients: Okra cut 1 inch lenghts, Onion minced, Vegetable oil, Cumin seeds, Turmeric, Ground red pepper, Ground coriander, Graram masala, Salt to taste, ...

Ingredients: Groundnut oil, Onion chopped, Ground cumin, Ground coriander, Turmeric, Bird eye chillies deseeded, (2 to 3), chopped, Cloves garlic crushed, Okra topped, tailed and, cut into 2cm, (1inch) pieces, (8oz), Dudhi peeled and finely, sliced, Tindori topped, tailed and, halved (8oz), 400 g cans chopped tomatoes, Vegetable stock ( 1/4 pint), Approximately 10 fresh curry, Fresh coriander, Salt, Natural yogurt to serve, ...