Ingredients: Saucy Hummus, (below), Broccoli spears, SAUCY HUMMUS, Canned garbanzo beans, Yoplait? Original plain, Packed fresh cilantro or, Lime juice, Salt, ...

Ingredients: Chickpeas canned rinse, Virgin olive oil, Tomatoes chopped, Cucumber chopped, Onion minced, Lemon juice, Chopped parsley or, Fresh mint, Arugula or shredded, Lettuce, Cumin, 6 inch pita bread rounds, TARATOR SAUCE, Tahini, Plain nonfat yogurt, Pressed garlic soaked in, Fresh lemon juice, ...

Ingredients: (15 oz.) white kidney beans, Lemon juice, Cloves garlic minced, (up, Tahini* (omit), Honey* (omit if you are, Each ground coriander salt, Wedges of pita, ...