Ingredients: Garlic cloves minced, Onion minced, Soy sauce for saute, Fresh pumpkin or squash, Vegetable broth, Beef-Not chunks, White potatoes chopped in, Fresh pumpkin chunks, Lentils, Wild rice, Brown rice, ...

Ingredients: Onion chopped, Lentils, Vegetable broth or water, Pumpkin peeled and cut into, Lemon juice, Fresh parsley minced, Ground ginger, Salt (opt), Freshly ground black pepper, Ground cumin, Scallions sliced, ...

Ingredients: FOR THE CHOUX PASTRY, Dairy free margarine (3oz), Water (8 floz), Plain flour (3 1/2oz), Salt, Sized eggs, FOR THE PUMPKIN FILLING, Pumpkin or squash diced, Oil, 200 g tin green lentils, Smoked ham diced (2oz), Tomatoes skinned, deseeded, and diced, Flat leaf parsley chopped, Pumpkin seeds (1oz), Salt and freshly ground, ...

Ingredients: Red or brown lentils, Water, Turmeric, Canola oil, Onion, diced, Tomatoes, cored and chopped, To 4 cloves garlic, minced, Curry powder, Cumin, Salt and pepper to taste, Ground cloves, Peeled, chopped pumpkin or, Other winter squash, Chopped unpeeled white, Potatoes (about 2 medium), Carrots, peeled and diced, (about 1 cup), Shredded leafy greens (kale,, Spinach, escarole), Apples, unpeeled, cored and, Diced, A few teaspoons of tomato, Paste, as a thickener, ...

Ingredients: Cooked red lentils, Mashed potatoes, Pumpkin mashed with the, Carrot mashed with the, Sesame seeds, Almonds ground, Grated carrot, Firm tofu mashed, Tamari and pepper to season, ...

Ingredients: boneless chicken thighs defatted and skinless, shin beef, onion, parsnip, sweede, carrots, celery, pumpkin, head of broccoli, cauliflower, peas optional, parsley optional, salt ~~amp pepper optional, water, soup mix, pearl barley, lentils, rice, pasta or, ...

Ingredients: COULIS, Fennel bulb diced small, Olive oil, Onion minced, Garlic minced, Tomatoes, plum seeded dice, Basil finely shredded, Salt and pepper to taste, Vinegar balsamic, Olive oil extra virgin, BURGERS, Rice, brown cooked, Rice, wild cooked, Lentils cooked, Millet cooked, Pumpkin seeds ground, Cashew butter, Onion chopped, Celery seeds, Garlic cloves minced, Bell peppers, red and green, Parsley minced, Soy sauce low sodium, Almonds finely ground, Sage dried, Olive oil for sauteeing- -o, ...

Ingredients: > source <, "A taste of Sri Lanka", By Indra Jayasekera, INDEX, Snacks and Starters, Cutlis (meatballs), Kadju Badun (devilled, Cashew nuts, Kokis, Malu Soup (fish soup), Mulligatawny Soup, Murukku, Parippu Soup (lentil soup), Patties, Thambapu Kadala, ...

Ingredients: ...

Ingredients: Tur dhal, Channa dhal, Masoor dhal, Moong dhal, Water, Salt, Ghee or clarified butter, (1-inch) fresh ginger root, Clove garlic finely chopped, Pieces chicken, Fresh mint finely chopped, Aubergine (brinjal, Pumpkin peeled and cubed, Spinach chopped, Onion sliced, Tomato peeled, MASALA, Ghee or clarified butter, Onion sliced, (1.5-inches) fresh ginger, Green chillis (Cayennes?), Cloves garlic crushed, Cinnamon ground, Cardamom ground, Cloves ground, Turmeric ground, Coriander ground, Hot chilli powder, Coriander leaves chopped, ...