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Smoked Mackerel and Chickpea Salad
Brainfood with Danny Boome and Fiona Hunter
The food we eat directly affects the performance of our brain. Recent studies suggest that by eating the right food, you can boost your IQ, improve your mood, sharpen your memory and keep your mind active. If you give your brain the right nutrients, you will be able to think quicker, retain more information, be better coordinated and have improved concentration – which is all really important if you are learning. To help fuel your learning, learndirect has teamed up with top nutritionist, Fiona Hunter, and TV chef, Danny Boome, to come up with a number of brainfood tips. In this video the pair discuss the benefits of various tasty treats, and Danny shows how to make Smoked Mackerel and Chickpea Salad – a real brain booster.
posted 7/23/2008 2:41:33 PM
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Alder Smoked Black Cod
Seafood
Black Cod
Ingredients: , 2 pounds Black Cod - I use a whole cod, cut in half (not fileted). Keep the skin on the cod, 1 Slices of lemon, 6 ea 4" chunks of fresh alder (grows like a weed in the NW) bark peeled off and soaked in water for minimum of 1 hour...
Bacon Wrapped Stuffed Shrimp
Seafood
Large Shrimp 16 - 20 count
Ingredients: , 16 large Shrimp - 16 to 20 ct, 8 oz Fresh Feta Cheese, 1 lbs Bacon...
Ricks salmon pasta
Seafood
Salmon
Ingredients: Pasta, Salmon filet, Basil, Mushroom, Onion, Garlic, Olive oil, Lemon juice, Tomato, Cajun spice, Cheddar, ...
Herbed Halibut Cheeks
Alaskan/ Seafood
Halibut
Ingredients: Halibut cheeks, Thyme (or lemon thyme), Basil, Rosemary, Butter or margarine, White wine, Garlic powder, Onion, ...
Pan-Fried Scallops
Uncategorized
Seafood-Other
Ingredients: Sea scallops, rinsed, Bread crumbs, Salt, Pepper, Paprika, Butter, Rice, cooked, White wine, ...
Earls Crab Cake
Uncategorized
Seafood-Other
Ingredients: Backfin crab meat, Worcestershire sauce, Dry mustard, Mayonnaise, Old Bay seasoning, Egg, beaten, ...
Bacon-Broiled Scallops
Uncategorized
Seafood-Other
Ingredients: Sea scallops 1 1/4 lbs, Bacon, Salt, Seasoned pepper, Lemon wedges, ...
Grilled Fish
Uncategorized
Seafood-Other
Ingredients: Recipe, ...
Fish Tacos #2
Uncategorized
Seafood-Other
Ingredients: Fresh mild white fish, Dozen corn tortillas pref., Cabbage shredded (green,, Radishes sliced, Cilantro chopped, Limes preferably Key or, Your favorite bottled hot, ...
Japanese Teriyaki Marinade
Japanese
Seafood-Other
Ingredients: Light soy sauce, Japanese cooking wine, Granulated sugar, Clove garlic, smashed and, Piece fresh gingerroot, Honey, Japanese wasabi powder or, 1/4 ts. wasabi paste-optl.*, ...
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