Ingredients: Spring onions stem shredded, (4 to 8), chilled in iced, water to form, tassels, Red pepper cut into batons, Yellow pepper cut into, Thin courgette cut into 4, shapes, Sprigs broccoli blanched, Prawns, Piece butternut squash, Sugar snaps or mange tout, TEMPURA BATTER, Chilled water, Egg, Pinches salt, Plain flour, Splash of soda water, DIPPING SAUCE, Clov garlic crushed, Red chilli finely chopped, Spring onions chopped, Piece stem ginger diced, Sweet chilli sauce, Light soy sauce, Sesame oil, Plum jam, ...

Ingredients: Scallops, Medium shrimp shelled and, Snow peas, Broccoli florets, Garlic cloves sliced, Chicken bouillon *see below, Starch in a thin paste in, Oil, Soy sauce, ...

Ingredients: Broccoli cut into small, florets (4 oz), Oil, Red pepper diced, 227 gram tin water, (8 oz), 227 gram tin pineapple in, juice reserved (8, oz), Cornflour, Schwartz Sweet & Sour, Light soy sauce, Cooked peeled prawns,, defrosted if frozen, (12 oz), ...

Ingredients: Cleaned shrimp, Broccoli florets, Red bell pepper - sliced, Minced garlic cloves, Grated fresh ginger, Sesame oil, Soy sauce to taste, ...

Ingredients: Market steak or beef fillet, MARINADE, Dark soy sauce, Shrimp paste, Cornstarch, Rice wine, Chinese broccoli, Peanut oil for deep-frying, SAUCE, Shrimp paste, Chicken stock, Satay sauce -=OR=-, -chili bean sauce, Sugar, Dark soy sauce, Rice wine, Cornstarch mixed with, Water, ...

Ingredients: Cooked Rice, Eggs beaten with a pinch, of white pepper and, salt, Peanut oil, SAUCE, Oyster sauce, Chicken Stock, Soy sauce, White wine, Sugar, White pepper, Sesame oil, TO COMPLETE DISH, Minced ginger, Broccoli stems peeled, cut, l/4inch dice, Medium shrimp shelled,, and cut into 1/2, inch pieces, Sundried tomatoes washed in, water, cut 1/2 by, 1/4inch pieces, Scallions finely sliced, Minced fresh coriander, ...

Ingredients: Reduced-sodium soy sauce, Chicken broth, defatted*, Water, Cornstarch, Packed brown sugar, Vegetable oil, Piece (1 1/2-inches) peeled, Cloves garlic halved, Onion thinly sliced, Medium shrimp peeled and, (to 1/4) red pepper flakes, Small broccoli florets, Long-grain rice cooked, ...

Ingredients: Broccoli florets, Red bell pepper, Yellow bell pepper, Green onions, sliced, Large shrimp, peeled and, Orange marmalade, Chopped garlic, Fresh ginger root, Low-sodium soy sauce, Rice wine vinegar, Tabasco, Cornstarch, Hot cooked white rice, ...

Ingredients: cornstarch, Sugar substitute, Chicken bouillon, Red pepper flakes, White pepper, water, Soy sauce, Rice vinegar, non stick cooking spary, Vegetable oil, , Shrimp, Garlic cloves, Green onions, Red bell pepper, Snow peas, Broccoli Florets, Long grain rice, ...

Ingredients: Squid tubes, Snapper or similar fish, Scallops, Shrimp, Onion, Hokkien noodles, Sweet chilli sauce, Peanut oil, Heavy soy sauce, Fish sauce, Garlic, Mixed vegies (I used butter beans, red bell pepper, broccoli, Corn flour, Water, ...