Ingredients: FOR SMALL LOAF, Water, Vegetable oil (applesauce), Honey, Salt, Wheat germ, Whole wheat flour, Bread flour, Nonfat dry milk, Yeast, SOAKED WHEAT BERRIES, Wheat berries, Water, Honey, FOR MEDIUM LOAF, Water, Vegetable oil (applesauce), Honey, Salt, Wheat germ, Whole wheat flour, Bread flour, Nonfat dry milk, Yeast, SOAKED WHEAT BERRIES, Wheat berries, Water, Honey, FOR LARGE LOAF, Water, Vegetable oil (applesauce), Honey, Salt, Wheat germ, Whole wheat flour, Bread flour, Nonfat dry milk, Yeast, SOAKED WHEAT BERRIES, Wheat berries, Water, Honey, ...

Ingredients: Nonstick vegetable spray, Flour, Wheat germ, toasted, Baking powder, Baking soda, Salt, Brown sugar substitute, Cinnamon, Cloves, Nutmeg, Carrots, shredded, Raisins, soaked in hot water, Eggs, Vegetable oil, ...

Ingredients: Soft wheat berries, Flaxseeds soaked 15 minutes, Sea salt or kelp, OR Bragg Liquid Aminos, ...

Ingredients: Cooked bulgur wheat or brown, Soy grits, soaked (or, Nonfat cottage cheese, Whole-grain bread crumbs, Salt, Soy sauce, ...

Ingredients: Cracked wheat, soaked in, Warm water for 5 to 10, Minutes and drained well, Triticale flour, Salt, Oil, Water, ...

Ingredients: MUSHROOM SAUCE, Olive oil, Chopped white or cremini, Cloves garlic minced, Salt and freshly ground, Whole wheat flour, Calcium-enriched soy milk, TOFU PANCAKES, Firm low-fat tofu, Whole wheat flour, Calcium-enriched soy milk, Bean sprouts, Sliced water chestnuts, Finely chopped green onions, Sliced shiitake mushrooms, Drained and soaked hijiki, Tamari or soy sauce, Peeled and grated fresh, Olive oil, ...

Ingredients: BERRYSOAKING DIRECTIONS, FOR MEDIUM LOAF, Wheat berries, Water, Honey, FOR LARGE LOAF, Wheat berries, Water, Honey, MEDIUM LOAF INGREDIENTS, Soaked wheat berries above, Water, Vegetable oil, Honey, Salt, Wheat germ, Whole wheat flour, Bread flour, Nonfat dry milk powder, Yeast, LARGE LOAF INGREDIENTS, Wheat berries as above, Water, Vegetable oil, Honey, Salt, Wheat germ, Whole wheat flour, Bread flour, Nonfat dry milk powder, Yeast, ...

Ingredients: Leg of lamb (have fat &, Bulgur wheat soaked for, Onion grated, Salt to taste, Pepper to taste, Cinnamon, Allspice, Pine nuts, ...

Ingredients: Bread flour, Whole wheat flour, Soybean flour, Nonfat powdered milk, Salt, Cornmeal, Bran flakes, Flax seeds, Whole millet, Soybeans soaked overnight, Soy oil, Honey, Warm water, Dry yeast, ...

Ingredients: Virgin olive oil, Butter, Garlic cloves, crushed, Onions, finely chopped, Finely chopped fresh Italian, Fennel seeds, Lean ground lamb, Ground hot sausage, casing, Juice of 1 lime, Dry vermouth, Dry bulgur wheat, soaked for, Eggs, lightly beaten, Ketchup, Sesame oil, Dried mint, Ground allspice, Dried rosemary, Ground cinnamon, Grated nutmeg, Black pepper, Worcestershire sauce, Toasted pine nuts, Pistachios, Bay leaves, split in half, ...