Ingredients: Sole, Lemon, Egg, Milk, Seasoned Breadcrumbs, Salt, Freshly ground pepper, All purpose flour, Vegetable oil, ...

Ingredients: HAS 1 GRAM, Flounder/sole baked, Navy beans cooked, Refried beans canned, Shrimp boiled, HAS 3 GRAMS, Beef lean round steak, Chicken roasted, w/o skin, Halbut baked, Perch baked, Tuna canned in water, HAS 5 GRAMS, Bologna turkey, Chicken roasted, with skin, Egg hard cooked, Ham 5% fat, Roast pork, Roast beef lean only, Tofu, Tuna canned in oil, Turkey, HAS 10 GRAMS, Bacon, Beef bologna, Chicken fried, batter, Ham 11% fat, Hot dog chicken, Salmon baked, Sausage links, Shrimp breaded and fried, Steak sirloin broiled, HAS 15 GRAMS, Ground sirloin/round, Hot dog beef, Peanut butter, Pork chop broiled, Roast beef lean and fat, ...

Ingredients: WASABI CREME FRAICHE, Wasabi powder, Water, Creme fraiche, Lemon juice, Salt to taste, SPICY RED PEPPER REDUCTION, Red pepper juice, 9 peppers,, depending on size), Port wine, Thai Chili Garlic Sauce, Salt to taste, BALASAMIC SYRUP, Balsamic vinegar, White onion diced, SOLE AND SALAD, Flour, Eggs beaten, Breadcrumbs for breading, Dover Sole skin off,, and cut into 1/2, thick and 4 inches, long strips (18, ounce), Soy oil, Watercress, Lemons, Extra virgin olive oil, ...