Ingredients: Sweet potato peeled and, Butter and 1 tsp, Double cream and 1 tbsp, Freshly squeezed lemon juice, Balsamic vinegar, Shallots peeled and finely, chopped, Demerara sugar, + 3 tbsps mixed chopped, Parsley coriander, mint,, basil,, Oregano, Vegetable oil for deep fat, Wild rocket, Red wine, Trout skinned and, filleted - reserve, fish bones for, stock, Grainy mustard, Bulgarian kashkaval cheese, with Gruyere or Parmesan, Salt and pepper, ...

Ingredients: Whole Dover sole gutted and, (about 12 ounces after, Milk, Salt to taste, Freshly-ground black pepper, Flour for dredging, Butter, Chopped parsley, Lemon wedges, Parsley sprigs, ...

Ingredients: Small filets of sole, Large whole spinach leaves, Clam broth, Very light sauce, ...

Ingredients: Scampi, split down the, Giant scallions, Spiny lobsters, split down, Sole, gutted and left whole, Piece monkfish, bone on, but, Sardines, gutted, whole, Mackerel, gutted, left whole, Lemons, Extra virgin olive oil, ...

Ingredients: Olive Oil, Medium Carrots, chopped, Small Onion, chopped, Minced Fresh Mushrooms, Fish scraps, Lobster head, Bouquet Garni, Fresh Seaweed, Water, Salt, Ground White Pepper, Cornstarch (optional), Skim Milk (optional), 3/4 in. Red Snapper fillets, ...

Ingredients: Fish fillets -- flounder or, Sole, Whole wheat crackers --, Crushed, Wheat germ, Frozen chopped spinach --, Thawed and drained (, Parmesan cheese, ...

Ingredients: Sole fillets, Whole wheat flour, Vegetable oil, Oriental sesame oil, Oriental rice wine, Juice of 1 large lemon, Peeled grated fresh ginger, White pepper, Toasted pine nuts, Scallions,trimmed and, ...

Ingredients: Sole Fillets, or flounder, Lemon Juice, Nonfat Milk, or skim, Mushrooms, sliced, Salt, Nutmeg, Paprika, ...

Ingredients: Sole fillet, Sea scallops, Whole jumbo shrimp, White wine, Seasoned bread crumbs, Fresh parsley -- chopped, Butter, ...

Ingredients: Sole fillets, Nonfat milk, Whole-wheat pastry flour or, Unbleached white flour, Unsalted butter, Safflower oil, Chopped mushrooms, Slivered almonds, Chopped chives, Minced parsley, Juice of 1 medium lemon, ...