Ingredients: , 8 ounces of whole-wheat ziti, 8 ounces of lean ground beef, 1 cup shredded reduced-fat mozzarella cheese, 1 cup part-skim ricotta cheese, 0.25 cup chopped fresh parsley, 2 cups tomato sauce, 1 teaspoon dried oregano, 0.5 teaspoon of dried basil, 0.5 teaspoon garlic powder, 0.25 teaspoon black pepper, 0.125 teaspoon hot red pepper flakes, 2 teaspoons grated parmesan cheese...

Ingredients: , 0.75 pound (12 ounces) spiral shaped whole-wheat pasta, 1 cup mayo, 1 can evaporated skim milk (5 ounces), 0.25 cup dijon mustard, 0.5 teaspoon sugar substitute, 0.5 teaspoon salt, 0.25 teaspoon pepper, 0.25 teaspoon ground cumin, 2 cups shredded cooked chicken, 0.333333333333333 cup chopped red onion, 0.5 cup diced celery, 0.5 cup chopped green pepper...

Ingredients: canned chicken broth, sliced fresh mushrooms, minced fresh ginger, (4 oz) skinned and boned chicken breast half, canned bamboo shoots, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, sliced green onions, fresh snow pea pods, Tbls cornstarch, water, ...

Ingredients: vegetable oil, salt, ground white pepper, shallots, crushed, pounds pork chops, CHIVE, half-and-half, lemon extract, salt, ground white pepper, minced fresh chives, ...

Ingredients: leaves romaine lettuce, cucumber, peeled, tomato, chopped, sliced red onion, crumbled reduced fat feta cheese, extra virgin olive oil, fresh lemon juice, dried oregano leaves, salt, ...

Ingredients: egg yolks + 1 whole egg, fat free evaporated skim milk, sugar substitute, vanilla beans or substitute 2 tablespoon vanilla e, ...

Ingredients: boneless, skinless chicken breast halves, butter, olive oil, light or fat free cream, Dijon mustard, chopped fresh tarragon or 3/4 teaspoon dried, Salt, Pepper, ...

Ingredients: whole fresh tomatoes, stalk celery, chicken stock, scallions, minced, half-and-half, ground basil, onion salt, black pepper, ounces Cheddar cheese, ...

Ingredients: Zucchini, Summer Squash, Red bell pepper, Yellow Bell Pepper, Asparagus, Red Onion, Extra virgin olive oil, Salt, Black Pepper, ...

Ingredients: chicken breast halves, olive oil, garlic -- minced, -- chopped, bell pepper -- julienned, bell pepper -- julienned, or canned jalapeno pepper -- minced, defatted chicken broth -- less salt, raisins, tomato paste -- no salt added, ground coriander -- or cilantro, red pepper, pepper, salt -- optional, ...