Ingredients: Red or brown lentils, Water, Turmeric, Canola oil, Onion, diced, Tomatoes, cored and chopped, To 4 cloves garlic, minced, Curry powder, Cumin, Salt and pepper to taste, Ground cloves, Peeled, chopped pumpkin or, Other winter squash, Chopped unpeeled white, Potatoes (about 2 medium), Carrots, peeled and diced, (about 1 cup), Shredded leafy greens (kale,, Spinach, escarole), Apples, unpeeled, cored and, Diced, A few teaspoons of tomato, Paste, as a thickener, ...

Ingredients: Boneless skinless chicken, (approx) olive oil, Salt and pepper, Onions, thinly sliced, Cloves garlic, minced, Sweet red pepper and, Minced fresh ginger, Good quality curry powder, (14oz./398ml) coconut milk, Peeled, seeded, Pumpkin in 1-inch (2.5cm), Chopped fresh coriander or, ...