Ingredients: Chicken, boiled or micro-, Fresh broccoli, steamed, Shredded carrots, steamed, Chicken broth, ...

Ingredients: egg, bicarbonate soda, sugar, soy sauce, cornflour, Chicken breast, Olive oil, capsicum, onion, garlic, hoisin sauce, oyster sauce, grated ginger, chopped chilli, water, carrots, broccoli florets, steamed rice, ...

Ingredients: Potatoes, peeled & diced, Med stalks Celery, chopped, Med Carrots, chopped, Sm Onion, chopped (1/4 cup), Clove Garlic, minced, Vegetable stock, Black Pepper, Thyme, Nutmeg, Broccoli Florets, Milk, Egg Yolk, lightly beaten, Soy sauce, ...

Ingredients: Butternut squash peeled,, Soy milk, Arrowroot (or cornstarch), Olive oil, Celery thinly sliced, cut, Carrots peeled and thinly, Onions diced, Dried rosemary, Dried savory, Garlic minced, Sea salt, Basil chopped OR, Dried basil, Cooked pasta (whole wheat, ...

Ingredients: Dry fettuccine, Soy milk, Cloves garlic, minced, Grated soy cheese, Chopped fresh parsley, Freshly ground black pepper, Chopped and steamed, Veg. of choice such as, Carrots,, Broccoli, peas, etc., ...

Ingredients: Unsalted butter, Onion chopped, Celery ribs chopped, Carrots chopped, All-purpose flour plus, All-purpose flour, Dry white wine, Chicken broth, Potatoes peeled, diced, Half-and-half - (to 1 1/2, Steamed broccoli florets, Coarsely-grated extra-sharp, Ground nutmeg, Salt to taste, Freshly-ground black pepper, Dijon-style mustard, Tabasco sauce to taste, ...

Ingredients: Butter, Fresh sage leaves, Steamed fresh peas, Scallions white part diced, Steamed finely diced, carrots, Finely diced zucchini green, Broccoli rape blanched and, Steamed fava beans, Chicken stock, Gnocchi recipe, Grated Parmigiano-Reggiano, Crushed red pepper, ...

Ingredients: Heavy cream,, Butter,, Reggiano Parmesan grated, Salt black pepper to taste., ...

Ingredients: Carrots peeled, cut into 2", Head cauliflower separated, (10 oz) frozen chopped, Egg substitute, Olive oil, Salt and freshly ground, Dried thyme, Clove minced garlic, Freshly grated nutmeg, Matzo meal or bread crumbs, Fresh thyme leaves of, Steamed broccoli and, FRESH TOMATO SAUCE, Shallots minced, Water, Dry white wine or vermouth, Canned Italian plum, Olive oil or canola oil, Chopped fresh mint 1/2 cup, Sugar, Few grains of salt, Freshly ground pepper to, ...

Ingredients: (16 oz) can garbanzo beans, Rinsed and drained, (16 oz) can kidney beans, Rinsed and drained, (8 oz) can sliced water, Chestnuts -- rinsed and, Drained, Crown of broccoli -- broken, Into florets (steamed for 5, Minutes, Then rinsed with cold water, If desired), Head of cauliflower --, Broken, Into florets, Green pepper -- cut into, Small, Chunks or strips, Red pepper -- cut into, Small, Chunks or strips, Stalks celery -- sliced, Carrots -- sliced, Red onion -- cut into, Chunks, Yellow onion -- sliced, Green onions -- sliced, Radishes -- sliced, Head red cabbage -- knife, Shredded, Zucchini -- sliced, (or to taste) fat-free, Salad, Dressing of choice, ...