Ingredients: Onion, finely chopped, Cloves garlic, minced, Potatoes, boiled, peeled,, Bunch broccoli, chopped and, Green pepper, roasted or, Salt, Water, Black pepper, Mushrooms, sliced, Fresh basil, chopped, Swiss chard leaves, Or 12, Water, CARROT SAUCE, Carrots, chopped, Clove garlic, minced, Onion, minced, Water, Salt, ...

Ingredients: Sweet onion, Water, Dried serrano peppers, stems, Virgin olive oil, Red bell pepper, strips, Chopped mushrooms, fresh, Turkey breast, ground,, Madeira, or dry sherry, Stewed tomatoes, roughly, Low sodium chili sauce, or, Lowfat chicken broth, low, Clove minced garlic, PINCHES OF SEASONINGS, Fennel seeds, crushed, Rubbed sage, or more, Dried rosemary, Dried mint flakes, pinch, Hot sauce, to taste, Minced parsley, Chopped fresh cilantro, x, Red bell pepper, cored for, Yellow bell pepper, cored, x, Cooked white rice, chilled, Cooked navy beans, rinsed, Grated orange rind, optional, Shredded cabbage, napa or, SAUCE, Stewed red ripe tomatoes,, Mild picante sauce, Pace(tm), x, Four crowns, or, Broccoli, steamed, ...