Ingredients: Sweet potatoes, Fresh spinach, Firm tofu, Nonfat ricotta cheese, Chopped basil, Chopped parsley, Clove minced garlic, Jar spaghetti sauce 32-oz, Shredded nonfat mozzarella, Wheat germ, ...

Ingredients: Skinless boneless chicken, Freshly ground black pepper, Mexican spice mix, Olive oil spray, Red bell pepper sliced, Sliced mushrooms (2 or 3, SAUCE, Green tomato-chile sauce, Mole chili pepper paste, Sweet onion roasted, Head garlic roasted, to, Chipotle pepper with, Adobo sauce, Diced tomato or salsa, Coffee, Nonfat chicken broth, Lemon zest minced, or more, Fresh chopped cilantro last, Cooked egg noodles, Monterey jack cheese with, Chopped jalapeno crumbed, SIDES, Zucchini julienned, Orange zest to taste, Fresh herbs thyme, Potato boiled and halved, CONDIMENTS, Jicama sticks, Cucumbers cut into spears, Radishes quartered, Orange sliced, Plain lowfat yogurt, ...

Ingredients: Boneless ~~amp Skinless chicken breasts, Cloves garlic, Lime, Green bell pepper, Small onion, Tomato sauce, Olive oil, Olives, Raisins, Oregano, Bay leaf, Pepper, Salt, Cooking wine, Whole pimentos, Rice, Chicken bouillon, Goya seasoning, Mayonnaise, Mozzarella cheese, Parsley, ...