Ingredients: Sherry, Onion chop <1c>, Carrots shredded <1c>, Sweet potato peeled and, Red bell pepper diced<1/2c>, Garlic chopped, Lentils dry, Vegetable broth very hot, Cumin, Curry powder, Cinnamon, salt and pepper to taste, ...

Ingredients: Sifted bread flour, Baking powder, Salt, Butter or more, Cooked mashed sweet potatoes, Cold milk (enough to make a, ...

Ingredients: Onions, chopped, Cloves of garlic, minced (up, Fresh carrots, sliced or, Celery, diced, Tomatoes, cut into cubes, or, Zucchini or yellow squash or, Canned garbanzo beans or, Leftover turkey, chunked (up, Fresh lemon, juice of, Zatar -and-, Sumac -OR-, Combination of thyme, some, Olive oil or non-stick spray, Salt and pepper to taste, ...