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Ingredients: THE MUSTS:, Garlic pressed or chopped, Fresh ginger smashed/chopped, Salt to tast, Soy sauce to taste, Celery stalks, Onion, Water, THE VARIABLES:, Tofu, Green Pepper, Carrots, Mushrooms, Bok Choy, Napa cabbage, Bean sprouts, Water chestnuts, Jicama, Snow peas, Cauliflower, Broccoli, Zucchini, Green beans, ...
Ingredients: Ginger Sauce, (see separate recipe), Safflower oil, Carrots cut diagonally, Into 1/8-inch-thick slices, Onion thinly sliced, (about 1/2 cup), Minced garlic, Ribs bok choy cut, Into 1/2-inch-thick slices, Include green tops, Sliced mushrooms, Red bell pepper cut into, 12 inches lo by 1/4 inch, Frozen baby peas thawed, Silken extra-firm tofu, Cut into l/2-inch cubes, Garnish (optional), Toasted sesame seeds, Raw cashews, Sliced almonds, Mandarin orange sections, Scallion curls (see Tip), ...

Traditional Miso Soup



UncategorizedSoup
Ingredients: DASHI, Water, Strip EDEN Kombu, EDEN Bonito Flakes, Onion sliced in, Carrot, Bok choy, (cut into medium pieces), (use green tops only), EDEN Instant Wakame Flakes, Block fresh tofu, cut into small cubes, EDEN Barley Miso OR..., Scallions, chopped, ...
Ingredients: Low-sodium soy sauce, Peanut butter, Toasted sesame oil, Curry powder, Bok choy chopped, Frozen leaf spinach thawed, Snow pea pods, Carrots sliced into 1/2", Red onions thinly sliced, Firm tofu cut into 1" cubes, Green bell peppers cut into, Red bell peppers cut into, ...
Ingredients: Dried Chinese mushrooms OR, Water, Vegetable bouillon cubes, Green onions sliced, whites, Tofu slivered, Dry sherry OR Chinese rice, Cider vinegar OR Chinese, Tamari or more to taste, Cornstarch OR arrowroot, Cold water, Eggs beaten (opt), Carrot cut into 2-inch, Bok choy or celery cut into, Freshly ground black pepper, ...

Joy Pot



Chinese
Ingredients: Low-sodium soy sauce, Peanut butter, Toasted sesame oil, Curry powder, Bok choy chopped, Frozen leaf spinach thawed, Snow pea pods, Carrots sliced into 1/2", Red onions thinly sliced, Firm tofu cut into 1" cubes, Green bell peppers cut into, Red bell peppers cut into, ...
Ingredients: Roasted sesame seed oil, Green onions thinly sliced, Bok choy, thinly sliced, Red bell pepper, thinly sliced, Carrot thinly sliced, Mushrooms, thinly sliced, Mung bean sprouts, Reduced-fat tofu crumbled, Fresh ginger, peeled, grated, Garlic clove minced, Tamari or soy sauce, Hoisin sauce, Frozen Chinese pancakes, (thawed), ...

Oriental Stew



Uncategorized
Ingredients: Vegetable Stock, Sm Onion, thinly sliced *, Cloves Garlic, minced, Minced Gingeroot, Soy sauce, Stalks Bok Choy **, Sweet red Pepper, julienned, Broccoli florets, Carrot, shredded, Sliced Mushrooms (3 oz), Peas, Buckwheat Noodles (1/2 cup), Firm Tofu, cut in 1/2" cubes, Watercress leaves, ...
Ingredients: Firm or extra-firm tofu, Vegetable oil, Bok choy with leaves, Sliced crosswise and rinsed, Thinly sliced scallions up, (or other green spring onion, Ramps or Egyptian onion), Cloves garlic minced, Bottled stir-fry sauce or, Crushed red pepper flakes, Coarsely chopped peanuts, ...

Stir-Fry with Peanut Sauce



UncategorizedPeanut
Ingredients: Peanut butter, Soy sauce low sodium, Rice wine vinegar, Brown sugar, Clove garlic minced, Fresh ginger root grated, Dried hot red peppers or to, Vegetables cut for stir, Mori-nu lite firm tofu, Cornstarch mixed with, Water, Cooked brown rice, ...
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