Ingredients: CRUST, Egg, Bran, unprocessed, Dill weed, Onion powder, Water, FILLING, Tofu, Egg, Asparagus or Spinach,cooked, Mushrooms, cooked, Onion or gr. onion, cooked, Garlic powder, Black pepper, Molly McButter, ...

Ingredients: Tofu lowfat sliced, drain, Onion finely chopped, Celery finely chopped, Nonfat Mayonnaise +1 tsp, Sweet Pickle Relish, Vinegar, Mustard Powder, Sugar, Turmeric, Dried Dill Weed, Dried Parsley, Salt to taste, Pepper to taste, ...

Ingredients: Firm silken tofu (10 1/2oz), Apple cider vinegar, Prepared yellow mustard, Honey, Tumeric, Diced celery, Diced onion, Chopped parsley, Paprika, White pepper, TO SERVE, ...

Ingredients: Bulgur, Boiling water, Miso, Water, Honey, Sesame oil, Safflower oil, Eggplant, peeled & diced, Garlic clove, Minced fresh ginger, Pressed tofu, diced, Green onions, sliced, Hot red pepper flakes, ...

Ingredients: === CREPES ===, Plain 1% soy milk, All-purpose flour plus, All-purpose flour, Nonfat egg substitute plus, Nonfat egg substitute, Unsweetened applesauce plus, Unsweetened applesauce, Sea salt, Canola oil cooking spray, === SPINACH FILLING ===, Onion raw or roasted, Raw spinach, (or 3 boxes frozen spinach, Squeezed dry), Low-fat tofu - (4 oz), Egg whites, Granulated onion, Sea salt, === FRESH TOMATO SAUCE ===, Ripe tomatoes, Chopped fresh garlic, Chopped fresh basil, (or 2 tspns dried basil), Sea salt, Canola oil cooking spray, ...

Ingredients: Margarine, Tofu, drained, Egg, Oregano, crushed, Shredded lo-fat Cheddar chee, Dried minced Onion, Snipped fresh parsley (opt.), Fine dry Bread Crumbs, Egg Whites, Skim Milk, Garlic powder, Can Whole Kernel Corn, drain, Med Tomato, ...

Ingredients: Eggplants, Canola oil, Onions chopped, Garlic cloves minced, Tomatoes peeled and chopped, Black pepper, Red chiles crushed, Turmeric, Ground coriander, Silken extra-firm Mori-Nu, Garam masala (available in, Cilantro, fresh chopped, ...

Ingredients: Arrowroot powder, Water, Barley miso, Mirin, Plum sauce, Brown sugar, Atsu age cakes, Japanese eggplants, Whole shiitake mushrooms, (fresh, not dried), Whole green onions, ...

Ingredients: Tofu (2 squares), Carrots, shredded, Green onions,, Parsley, chopped fine, Eggs, Shrimp, crab, or, Oil (for frying), Soy sauce, Sugar, ...

Ingredients: Chopped green onions, Tofu drained and crumbled, Eggs, Bread crumbs, Chicken bouillon seasoning, Dried parsley, Brewers yeast flakes, Vegetable oil, ...